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ermsey
M45
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About Me
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Have decided to take up running and stick at it in an attempt to shed a few pounds and improve general well-being. This despite very bad childhood memories of muddy slogs up and down hills during PE. Hence I'm sticking to the gym for now, as I'm a fair weather monkey. UPDATE: I've moved outside! I've entered the Great Capital 10k to provide motivation. It will probably kill me.
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Dist |
Races |
PB |
WB |
2007 |
10km |
1 |
56:07
9:02/mi
|
0.00 |
56:07
|
10mi |
1 |
1:30:48
9:05/mi
|
0.00 |
1:30:48
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Swim Totals
Bike Totals
Run Totals
Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
2017 |
20 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
20 |
2016 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
9 |
9 |
2010 |
0 |
0 |
0 |
4 |
0 |
20 |
20 |
0 |
0 |
0 |
0 |
0 |
43 |
2010 |
0 |
0 |
0 |
18 |
0 |
6 |
0 |
0 |
0 |
0 |
0 |
0 |
24 |
2009 |
20 |
0 |
0 |
0 |
0 |
4 |
16 |
0 |
0 |
7 |
24 |
10 |
81 |
2008 |
0 |
5 |
0 |
0 |
0 |
2 |
33 |
13 |
5 |
0 |
0 |
0 |
58 |
2007 |
45 |
44 |
41 |
15 |
29 |
47 |
30 |
3 |
37 |
35 |
0 |
5 |
331 |
2007 |
0 |
0 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
4 |
Mon 22nd Mar
Mar 22
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Tue 23rd Mar
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Wed 24th Mar
Mar 24
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Thu 25th Mar
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Fri 26th Mar
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Sat 27th Mar
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Sun 28th Mar
Mar 28
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Mon 29th Mar
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Tue 30th Mar
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Wed 31st Mar
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Thu 1st Apr
Apr 1
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Fri 2nd Apr
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Sat 3rd Apr
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Sun 4th Apr
Apr 4
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Mon 5th Apr
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Wed 7th Apr
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Fri 9th Apr
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Sat 10th Apr
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Sun 11th Apr
Apr 11
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Mon 12th Apr
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Tue 13th Apr
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