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Sundance M55
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Races
10 -
Miles
42
About Me
From chunky monkey to Forest Gump in 5 years!!
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 |
|---|---|---|---|---|---|---|---|---|
| 5mi | 2 | 34:01
6:48/mi
|
0.00 | 35:53 | 34:01 | |||
| 7mi | 1 | 1:02:02
8:52/mi
|
0.00 | 1:02:02 | ||||
| 7.3mi | 1 | 1:00:56
8:21/mi
|
0.00 | 1:00:56 | ||||
| 8mi | 1 | 1:18:00
9:45/mi
|
0.00 | 1:18:00 | ||||
| 13mi | 1 | 1:47:00
8:14/mi
|
0.00 | 1:47:00 | ||||
| 13.1mi | 1 | 1:50:00
8:24/mi
|
0.00 | 1:50:00 | ||||
| 26.2mi | 2 | 3:37:00
8:17/mi
|
0.00 | 3:37:00 | 3:39:00 |
2011 |
Distance | Date | Result | WAVA |
| Thunder Run 24hr | 10km | 30 Jul | 0.00% | |
| Malvern Midsummer Marathon | 26.2mi | 25 Jun | 0.00% | |
| Malvern Joggers MJ 10k | 6mi | 15 Jun | 0.00% | |
2010 |
Distance | Date | Result | WAVA |
| Malvern 10k | 10km | 16 Jun | 0.00% | |
| Haiti, Running for Survival !! | 2.85mi | 28 Feb | 0.00% | |
2009 |
Distance | Date | Result | WAVA |
| Malvern 10k | 10km | 17 Jun | 0.00% | |
2008 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 13 Apr | 3:39:00 | 59.55% |
| May Hill Massacre | 8mi | 20 Jan | 1:18:00 | 47.55% |
2007 |
Distance | Date | Result | WAVA |
| Sodbury Slog | 10.3mi | 11 Nov | 1:20:00 | 60.29% |
| Guy Fawkes 5 | 5mi | 4 Nov | 34:01 | 67.46% |
| Worcestershire Beacon Race | 7.3mi | 13 Oct | 1:00:56 | 55.10% |
| Ledbury Chase 13 | 13mi | 23 Sep | 1:47:00 | 56.96% |
| Wolverhampton Marathon | 26.2mi | 2 Sep | 3:37:00 | 59.60% |
| Malvern Half Marathon | 13.1mi | 1 Jul | 0.00% | |
2006 |
Distance | Date | Result | WAVA |
| Tewksbury AC Guy Fawkes 5 | 5mi | 5 Nov | 35:53 | 63.46% |
2005 |
Distance | Date | Result | WAVA |
| Great North Run | 13.1mi | 18 Sep | 1:50:00 | 54.96% |
2004 |
Distance | Date | Result | WAVA |
| Worcestershire Beacon Race 7 | 7mi | 9 Oct | 1:02:02 | 50.70% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 42 | 42 |
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