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Fravage M45

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About Me
I've been running off and on since I was about 16, but have only really started taking it semi-seriously in the last couple of years (Mrs F may argue that it may be slightly more than semi-seriously).
Goals for the rest of 2013 are to improve (or gain) my pb's in all distances up to half marathon.
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Recent Blogs
Where's my Garmin? Apr 2016
Ankle update (hint: still no running) Mar 2016
Self indulgent clap trap Feb 2016
I love it when a plan comes together... Oct 2013
Horrible Nov 2012
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