Free training log and race listings for runners, bikers and swimmers

crazygal
F45

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate crazygal

Malvern Joggers

About Me
Back running again after various niggles. Foot still tender but otherwise feeling good. Aiming for Bristol 10k as first race of season, but I'll be taking it slowly Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2007	2008
6mi	2	55:52 9:19/mi	51.41	55:52 51.41
10km	6	50:14 8:05/mi	59.21	50:14 59.21	52:09 57.10
7mi	1	1:04:51 9:16/mi	52.19		1:04:51 52.19
8mi	1	1:14:23 9:18/mi	51.95	1:14:23 51.95
10mi	2	1:24:55 8:30/mi	57.71	1:24:55 57.71
13.1mi	5	1:54:03 8:42/mi	56.53	1:54:03 56.53	1:56:38 55.29

2008		Result	WAVA	Distance
2 Nov	Tewkesbury AC Guy Fawkes 5		0.00	5mi
26 Oct	Stroud Half Marathon		0.00	13.1mi
5 Oct	Great North Run		0.00	13.1mi
14 Sep	Bristol Half Marathon		0.00	13.1mi
17 Aug	standish woodland chase		0.00	10mi
3 Aug	Tenbury 10k		0.00	10km
27 Jul	Gloucester Half Marathon		0.00	13.1mi
19 Jul	The Devil's Chimney Chase	59:06	50.38	10km
13 Jul	Sweatshop Wyre Forest Half Marathon	2:11:00	49.23	13.1mi
22 Jun	Acorns Triple Run - Malvern Half SB	1:56:38	55.29	13.1mi
18 May	The Magnificent Eastnor Castle 7 PB	1:04:51	52.19	7mi
5 May	Bristol 10k SB	52:09	57.10	10km
2007		Result	WAVA	Distance
30 Sep	Great North Run	2:21:12	45.66	13.1mi
23 Sep	Cirencester Park 10K PB	50:14	59.21	10km
9 Sep	Bristol Half Marathon PB	1:54:03	56.53	13.1mi
5 Aug	Tenbury 10k	56:13	52.91	10km
8 Jul	Wyre Forest Half Marathon	2:05:22	51.43	13.1mi
1 Jul	Malvern Half Marathon (Shortened Route)	1:40:26	57.65	11.7mi
17 Jun	Hereford Leisure Centre 10 PB	1:24:55	57.71	10mi
3 Jun	Warndon Villages	50:26	58.98	10km
27 May	Crocodile 8 PB	1:14:23	51.95	8mi
23 May	Race for Life (Malvern)	20:30	71.87	5km
6 May	Crowle Gunpowder Plot 10k	52:28	56.69	10km
22 Apr	Shobden Wood 6	56:10	51.13	6mi
6 Apr	Maidenhead Easter 10	1:35:03	51.56	10mi
1 Apr	Scenic Six PB	55:52	51.41	6mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	1	24	6	25	24	41	29	5	0	0	0	0	154
2007	20	39	39	61	74	71	35	63	69	29	0	0	500
2007	12	0	0	0	0	0	0	0	0	0	0	0	12
2006	0	0	0	0	0	0	0	1	35	18	18	32	104
2006	0	0	0	0	0	0	0	0	0	33	5	9	46

Tue 21st Feb Feb 21	Wed 22nd Feb Feb 22	Thu 23rd Feb Feb 23	Fri 24th Feb Feb 24	Sat 25th Feb Feb 25	Sun 26th Feb Feb 26	Mon 27th Feb Feb 27
-	-	-	-	-	-	-
Tue 28th Feb Feb 28	Wed 1st Mar Mar 1	Thu 2nd Mar Mar 2	Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6
-	-	-	-	-	-	-
Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9	Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13
-	-	-	-	-	-	-
Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20
-	-	-	-	-	-	-