gillyblack F50
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
2 -
Miles
2187 -
Miles
0 -
Miles
1749 -
WAVA
47.36% -
5M
51:42 -
10k
1:13:45
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| Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 |
|---|---|---|---|---|---|---|---|
| 5mi | Sudbury Fun Run5mi | 51:42 | 10:20 | 47.36 | 1 | 51:42 | |
| 10km | Cancer Research Run 10k Cambridge10km | 1:13:45 | 11:52 | 41.58 | 1 | 1:13:45 |
2012 |
Date | Result | WAVA |
| Cambridge Half Marathon | 11 Mar | 0.00% | |
2011 |
Date | Result | WAVA |
| Withersfield Half Marathon - Jog on to Kidney Cancer | 1 Oct | 0.00% | |
| Run to the Beat | 25 Sep | 0.00% | |
| Wandlebury 5 | 6 Aug | 0.00% | |
| Harlow 10 | 31 Jul | 0.00% | |
| Sudbury Fun Run | 22 Apr | 51:42 | 47.36% |
2010 |
Date | Result | WAVA |
| Cancer Research Run 10k Cambridge | 17 Oct | 1:13:45 | 41.58% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 43 | 39 | 18 | 12 | 24 | 35 | 20 | 17 | 0 | 0 | 0 | 0 | 209 |
| 2018 | 15 | 18 | 21 | 47 | 168 | 133 | 60 | 45 | 0 | 0 | 0 | 0 | 506 |
| 2017 | 23 | 16 | 30 | 19 | 18 | 13 | 19 | 22 | 24 | 12 | 24 | 6 | 225 |
| 2017 | 0 | 0 | 16 | 23 | 13 | 29 | 31 | 32 | 69 | 28 | 8 | 253 | 502 |
| 2016 | 4 | 17 | 26 | 22 | 20 | 20 | 12 | 48 | 4 | 24 | 32 | 35 | 265 |
| 2016 | 0 | 0 | 20 | 6 | 33 | 0 | 14 | 54 | 0 | 0 | 0 | 0 | 127 |
| 2015 | 17 | 17 | 30 | 28 | 5 | 25 | 30 | 23 | 10 | 15 | 8 | 5 | 212 |
| 2015 | 0 | 0 | 22 | 21 | 22 | 27 | 3 | 47 | 47 | 54 | 47 | 21 | 309 |
| 2014 | 19 | 31 | 20 | 6 | 14 | 18 | 18 | 20 | 14 | 4 | 11 | 3 | 178 |
| 2014 | 0 | 0 | 0 | 13 | 18 | 0 | 39 | 37 | 6 | 0 | 14 | 0 | 127 |
| 2013 | 10 | 31 | 37 | 27 | 16 | 27 | 15 | 39 | 27 | 11 | 28 | 18 | 285 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 11 | 0 | 0 | 0 | 0 | 38 |
| 2012 | 6 | 27 | 12 | 29 | 40 | 26 | 32 | 48 | 23 | 41 | 21 | 3 | 308 |
| 2012 | 0 | 11 | 0 | 0 | 0 | 11 | 9 | 32 | 37 | 0 | 0 | 0 | 100 |
| 2011 | 10 | 35 | 69 | 36 | 60 | 49 | 36 | 24 | 27 | 14 | 20 | 26 | 406 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 29 | 10 | 0 | 0 | 0 | 39 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 31 | 20 | 98 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0.5 |
|
Sun 22nd Jul
Jul 22
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Mon 23rd Jul
Jul 23
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Tue 24th Jul
Jul 24
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Wed 25th Jul
Jul 25
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Thu 26th Jul
Jul 26
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Fri 27th Jul
Jul 27
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Sat 28th Jul
Jul 28
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|
25.1mi,
1:57:57
Cycling - General
0mi,
14
Cycling - General |
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|
-
|
-
|
1mi,
12:04
Running - Treadmill |
-
|
-
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Sun 29th Jul
Jul 29
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Mon 30th Jul
Jul 30
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Tue 31st Jul
Jul 31
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Wed 1st Aug
Aug 1
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Thu 2nd Aug
Aug 2
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Fri 3rd Aug
Aug 3
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Sat 4th Aug
Aug 4
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|
-
|
-
|
3mi,
33:38
Running - General |
-
|
4.3mi,
53:24
Running - General |
6.4mi,
30:58
Cycling - General |
4.1mi,
52:14
Running - General |
|
Sun 5th Aug
Aug 5
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Mon 6th Aug
Aug 6
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Tue 7th Aug
Aug 7
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Wed 8th Aug
Aug 8
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Thu 9th Aug
Aug 9
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Fri 10th Aug
Aug 10
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Sat 11th Aug
Aug 11
|
|
32.6mi,
2:58:43
Cycling - General |
-
|
-
|
3mi,
38:28
Running - General |
-
|
-
|
-
|
|
Sun 12th Aug
Aug 12
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Mon 13th Aug
Aug 13
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Tue 14th Aug
Aug 14
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Wed 15th Aug
Aug 15
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Thu 16th Aug
Aug 16
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Fri 17th Aug
Aug 17
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Sat 18th Aug
Aug 18
|
|
-
|
3mi,
35:40
Running - General |
-
|
3mi,
37:41
Running - General |
-
|
6.4mi,
30:24
Cycling - General |
-
|