gillyblack F50
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
2 -
Miles
2144 -
Miles
0 -
Miles
1609 -
WAVA
47.36% -
5M
51:42 -
10k
1:13:45
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| Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 |
|---|---|---|---|---|---|---|---|
| 5mi | Sudbury Fun Run5mi | 51:42 | 10:20 | 47.36 | 1 | 51:42 | |
| 10km | Cancer Research Run 10k Cambridge10km | 1:13:45 | 11:52 | 41.58 | 1 | 1:13:45 |
2012 |
Date | Result | WAVA |
| Cambridge Half Marathon | 11 Mar | 0.00% | |
2011 |
Date | Result | WAVA |
| Withersfield Half Marathon - Jog on to Kidney Cancer | 1 Oct | 0.00% | |
| Run to the Beat | 25 Sep | 0.00% | |
| Wandlebury 5 | 6 Aug | 0.00% | |
| Harlow 10 | 31 Jul | 0.00% | |
| Sudbury Fun Run | 22 Apr | 51:42 | 47.36% |
2010 |
Date | Result | WAVA |
| Cancer Research Run 10k Cambridge | 17 Oct | 1:13:45 | 41.58% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 43 | 39 | 18 | 12 | 24 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 166 |
| 2018 | 15 | 18 | 21 | 47 | 168 | 98 | 0 | 0 | 0 | 0 | 0 | 0 | 366 |
| 2017 | 23 | 16 | 30 | 19 | 18 | 13 | 19 | 22 | 24 | 12 | 24 | 6 | 225 |
| 2017 | 0 | 0 | 16 | 23 | 13 | 29 | 31 | 32 | 69 | 28 | 8 | 253 | 502 |
| 2016 | 4 | 17 | 26 | 22 | 20 | 20 | 12 | 48 | 4 | 24 | 32 | 35 | 265 |
| 2016 | 0 | 0 | 20 | 6 | 33 | 0 | 14 | 54 | 0 | 0 | 0 | 0 | 127 |
| 2015 | 17 | 17 | 30 | 28 | 5 | 25 | 30 | 23 | 10 | 15 | 8 | 5 | 212 |
| 2015 | 0 | 0 | 22 | 21 | 22 | 27 | 3 | 47 | 47 | 54 | 47 | 21 | 309 |
| 2014 | 19 | 31 | 20 | 6 | 14 | 18 | 18 | 20 | 14 | 4 | 11 | 3 | 178 |
| 2014 | 0 | 0 | 0 | 13 | 18 | 0 | 39 | 37 | 6 | 0 | 14 | 0 | 127 |
| 2013 | 10 | 31 | 37 | 27 | 16 | 27 | 15 | 39 | 27 | 11 | 28 | 18 | 285 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 11 | 0 | 0 | 0 | 0 | 38 |
| 2012 | 6 | 27 | 12 | 29 | 40 | 26 | 32 | 48 | 23 | 41 | 21 | 3 | 308 |
| 2012 | 0 | 11 | 0 | 0 | 0 | 11 | 9 | 32 | 37 | 0 | 0 | 0 | 100 |
| 2011 | 10 | 35 | 69 | 36 | 60 | 49 | 36 | 24 | 27 | 14 | 20 | 26 | 406 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 29 | 10 | 0 | 0 | 0 | 39 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 31 | 20 | 98 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0.5 |
|
Sun 27th May
May 27
|
Mon 28th May
May 28
|
Tue 29th May
May 29
|
Wed 30th May
May 30
|
Thu 31st May
May 31
|
Fri 1st Jun
Jun 1
|
Sat 2nd Jun
Jun 2
|
|
21.4m,
1:55:47
Cycling - General |
19.8m,
1:46:39
Cycling - General |
4.5m,
26:11
Cycling - General
4.3m,
28:32
Cycling - General |
4.3m,
23:54
Cycling - General |
4.3m,
52:32
Running - General |
-
|
-
|
|
Sun 3rd Jun
Jun 3
|
Mon 4th Jun
Jun 4
|
Tue 5th Jun
Jun 5
|
Wed 6th Jun
Jun 6
|
Thu 7th Jun
Jun 7
|
Fri 8th Jun
Jun 8
|
Sat 9th Jun
Jun 9
|
|
24.3m,
2:26:36
Cycling - General |
-
|
3m,
34:19
Running - General |
3m,
35:44
Running - General |
-
|
-
|
3.1m,
32:54
Running - General |
|
Sun 10th Jun
Jun 10
|
Mon 11th Jun
Jun 11
|
Tue 12th Jun
Jun 12
|
Wed 13th Jun
Jun 13
|
Thu 14th Jun
Jun 14
|
Fri 15th Jun
Jun 15
|
Sat 16th Jun
Jun 16
|
|
23.2m,
2:19:07
Cycling - General |
3.5m,
46:50
Running - General |
-
|
3m,
35:11
Running - General |
-
|
-
|
3.1m,
34:22
Running - General |
|
Sun 17th Jun
Jun 17
|
Mon 18th Jun
Jun 18
|
Tue 19th Jun
Jun 19
|
Wed 20th Jun
Jun 20
|
Thu 21st Jun
Jun 21
|
Fri 22nd Jun
Jun 22
|
Sat 23rd Jun
Jun 23
|
|
33.8m,
3:30:11
Cycling - General |
3m,
37:50
Running - General |
9.9m,
1:09:00
Cycling - General |
3.2m,
43:43
Running - General |
-
|
4.3m,
49:43
Running - General
6.4m,
40:41
Cycling - General |
-
|