kevinb M45
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
2 -
Miles
2657 -
Miles
13 -
Miles
347 -
WAVA
43.22% -
10k
1:07:45
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2014 |
|---|---|---|---|---|---|---|
| 10km | Livingston fun run10km | 1:07:45 | 10:54 | 43.22 | 2 | 1:07:45 |
2015 |
Date | Result | WAVA |
| Edinburgh Marathon Festival 10k | 30 May | 0.00% | |
| Grangemouth Round the Houses 10k | 12 Apr | 0.00% | |
2014 |
Date | Result | WAVA |
| Livingston fun run | 1 Jun | 1:07:45 | 43.22% |
| Edinburgh Marathon Festival 10k | 24 May | 1:08:58 | 42.46% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 104 | 106 | 90 | 71 | 80 | 107 | 37 | 0 | 0 | 0 | 0 | 0 | 596 |
| 2018 | 6 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2017 | 88 | 91 | 40 | 0 | 39 | 36 | 46 | 60 | 80 | 23 | 68 | 69 | 640 |
| 2017 | 0 | 0 | 10 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
| 2016 | 37 | 20 | 15 | 46 | 38 | 0 | 17 | 4 | 48 | 68 | 70 | 48 | 410 |
| 2016 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 27 |
| 2016 | 0 | 0 | 0 | 1 | 1.3 | 0 | 0 | 0 | 0.6 | 0.3 | 0 | 0 | 3.2 |
| 2015 | 32 | 63 | 34 | 33 | 35 | 0 | 19 | 0 | 0 | 5 | 2 | 7 | 229 |
| 2015 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 11 |
| 2015 | 0.3 | 0 | 1.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.4 |
| 2014 | 9 | 9 | 34 | 58 | 44 | 24 | 38 | 32 | 10 | 33 | 38 | 19 | 348 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2014 | 0.5 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2013 | 0 | 5 | 2 | 12 | 4 | 5 | 11 | 25 | 21 | 19 | 18 | 16 | 138 |
| 2013 | 12 | 24 | 0 | 36 | 5 | 25 | 6 | 0 | 0 | 0 | 0 | 0 | 109 |
| 2013 | 0.3 | 1 | 0 | 0.5 | 0 | 0.5 | 0 | 0 | 0.6 | 0 | 0 | 0 | 2.9 |
| 2012 | 18 | 9 | 0 | 3 | 3 | 23 | 14 | 14 | 18 | 0 | 0 | 2 | 104 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 26 | 54 | 0 | 0 | 0 | 87 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0.8 | 2.6 | 0 | 0.5 | 0 | 4.1 |
| 2011 | 8 | 0 | 0 | 21 | 8 | 19 | 10 | 7 | 20 | 9 | 9 | 14 | 126 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 48 | 19 | 5 | 2 | 8 | 0 | 0 | 82 |
| 2011 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
| 2010 | 0 | 0 | 0 | 2 | 5 | 10 | 4 | 2 | 5 | 0 | 2 | 4 | 35 |
| 2009 | 0 | 4 | 1 | 6 | 4 | 9 | 6 | 0 | 0 | 0 | 0 | 0 | 30 |
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4.4mi,
44:26 Running - General
Split Summary
=== 1) 1km - 6:21(6:21/km) 127/147bpm 66cal 9.47/33.09kmph 2) 1km - 6:31(6:31/km) 144/154bpm 83cal 9.21/12.03kmph 3) 1km - 6:27(6:27/km) 146/154bpm 82cal 9.3/13.71kmph 4) 1km - 6:33(6:33/km) 148/156bpm 83cal 9.15/11.62kmph 5) 1km - 6:03(6:03/km) 151/155bpm 80cal 9.91/12.67kmph 6) 1km - 6:09(6:09/km) 152/158bpm 80cal 9.75/12.61kmph 7) 1km - 6:18(6:18/km) 154/158bpm 81cal 9.52/13.29kmph 8) 0.01km - 3(4:58/km) 141/141bpm 1cal 12.07/11.78kmph  Add a comment |
4.4mi,
44:49 Running - General
Split Summary
=== 1) 1km - 6:45(6:45/km) 92cal 8.88/11.95kmph 2) 1km - 6:29(6:29/km) 92cal 9.24/12.61kmph 3) 1km - 6:21(6:21/km) 93cal 9.45/12.94kmph 4) 1km - 6:30(6:30/km) 93cal 9.23/11.07kmph 5) 1km - 6:04(6:04/km) 92cal 9.9/13.99kmph 6) 1km - 6:15(6:15/km) 93cal 9.6/12.76kmph 7) 1km - 6:19(6:19/km) 93cal 9.49/12.5kmph 8) 0.01km - 5(6:26/km) 1cal 9.32/10.27kmph Add a comment |
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3.7mi,
39:46 Running - General
Split Summary
=== 1) 1km - 6:29(6:29/km) 93cal 9.24/23.54kmph 2) 1km - 6:36(6:36/km) 96cal 9.08/13.13kmph 3) 1km - 6:21(6:21/km) 93cal 9.46/13.76kmph 4) 1km - 6:27(6:27/km) 93cal 9.3/11.71kmph 5) 1km - 6:54(6:54/km) 87cal 8.69/12kmph 6) 1km - 6:57(6:57/km) 90cal 8.63/11.45kmph 7) 1km - 1(1/km) 8.63/11.45kmph Add a comment |
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4.4mi,
43:41 Running - General
Split Summary
=== 1) 1km - 6:30(6:30/km) 93cal 9.22/11.33kmph 2) 1km - 6:31(6:31/km) 94cal 9.21/12.91kmph 3) 1km - 6:27(6:27/km) 95cal 9.3/13.85kmph 4) 1km - 6:29(6:29/km) 93cal 9.26/12.15kmph 5) 1km - 5:55(5:55/km) 93cal 10.13/13.81kmph 6) 1km - 6:03(6:03/km) 92cal 9.91/12.86kmph 7) 1km - 5:42(5:42/km) 90cal 10.53/11.85kmph 8) 0.01km - 4(5:30/km) 1cal 10.92/11.09kmph Add a comment |
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