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kevinb M45

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Race Times

All Races

Mileage

Training

No clubs listed.

Races
2
Miles
2762
Miles
15
Miles
347
WAVA
43.22%
10k
1:07:45

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This user is a member of GPS Users, Swimmers

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2014
10km	Livingston fun run10km	1:07:45	10:54	43.22	2	1:07:45

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	104	106	90	71	80	107	37	3	54	19	30	0	702
2018	6	0	5	0	0	0	0	0	0	0	0	0	11
2018	0	0	0	0	0	0	0	0	1.7	0	0.8	0	2.5
2017	88	91	40	0	39	36	46	60	80	23	68	69	640
2017	0	0	10	0	0	6	0	0	0	0	0	0	16
2016	37	20	15	46	38	0	17	4	48	68	70	48	410
2016	0	0	14	0	0	0	0	0	13	0	0	0	27
2016	0	0	0	1	1.3	0	0	0	0.6	0.3	0	0	3.2
2015	32	63	34	33	35	0	19	0	0	5	2	7	229
2015	0	0	9	0	0	0	0	0	2	0	0	0	11
2015	0.3	0	1.1	0	0	0	0	0	0	0	0	0	1.4
2014	9	9	34	58	44	24	38	32	10	33	38	19	348
2014	0	0	0	0	0	4	0	0	0	0	0	0	4
2014	0.5	0.5	0	0	0	0	0	0	0	0	0	0	1
2013	0	5	2	12	4	5	11	25	21	19	18	16	138
2013	12	24	0	36	5	25	6	0	0	0	0	0	109
2013	0.3	1	0	0.5	0	0.5	0	0	0.6	0	0	0	2.9
2012	18	9	0	3	3	23	14	14	18	0	0	2	104
2012	0	0	0	0	0	0	6	26	54	0	0	0	87
2012	0	0	0	0	0	0	0.3	0.8	2.6	0	0.5	0	4.1
2011	8	0	0	21	8	19	10	7	20	9	9	14	126
2011	0	0	0	0	0	48	19	5	2	8	0	0	82
2011	0.1	0	0	0	0	0	0	0	0	0	0	0	0.1
2010	0	0	0	2	5	10	4	2	5	0	2	4	35
2009	0	4	1	6	4	9	6	0	0	0	0	0	30

Sat 20th Oct Oct 20	Sun 21st Oct Oct 21	Mon 22nd Oct Oct 22	Tue 23rd Oct Oct 23	Wed 24th Oct Oct 24	Thu 25th Oct Oct 25	Fri 26th Oct Oct 26
-	-	-	-	-	-	-
Sat 27th Oct Oct 27	Sun 28th Oct Oct 28	Mon 29th Oct Oct 29	Tue 30th Oct Oct 30	Wed 31st Oct Oct 31	Thu 1st Nov Nov 1	Fri 2nd Nov Nov 2
-	-	-	2.8mi, 29:45 Running - General Split Summary === 1) 1km - 5:53(5:53/km) 95cal 10.2/67.45kmph 2) 1km - 6:45(6:45/km) 89cal 8.88/11.47kmph 3) 1km - 6:55(6:55/km) 90cal 8.68/11.73kmph 4) 1km - 7:03(7:03/km) 88cal 8.51/11.09kmph 5) 0.51km - 3:09(6:09/km) 48cal 9.74/11.38kmph Add a comment	-	-	3mi, 30:33 Running - General Split Summary === 1) 1km - 6:32(6:32/km) 99cal 9.19/16.75kmph 2) 1km - 5:59(5:59/km) 92cal 10.02/11.87kmph 3) 1km - 7:27(7:27/km) 87cal 8.05/12.46kmph 4) 1km - 5:53(5:53/km) 93cal 10.2/12.67kmph 5) 0.77km - 4:42(6:05/km) 70cal 9.87/12.14kmph Add a comment
Sat 3rd Nov Nov 3	Sun 4th Nov Nov 4	Mon 5th Nov Nov 5	Tue 6th Nov Nov 6	Wed 7th Nov Nov 7	Thu 8th Nov Nov 8	Fri 9th Nov Nov 9
-	4.4mi, 46:01 Running - General Split Summary === 1) 1km - 5:52(5:52/km) 88cal 10.24/13.13kmph 2) 1km - 6:22(6:22/km) 96cal 9.42/11.6kmph 3) 1km - 6:31(6:31/km) 96cal 9.2/12.18kmph 4) 1km - 6:37(6:37/km) 94cal 9.06/13.15kmph 5) 1km - 6:26(6:26/km) 97cal 9.33/12.47kmph 6) 1km - 6:49(6:49/km) 92cal 8.79/11.81kmph 7) 1km - 7:23(7:24/km) 87cal 8.1/11.6kmph Add a comment	0.8mi, 29:34 Swimming - Pool Add a comment	3.3mi, 35:16 Running - General Split Summary === 1) 1km - 6:04(6:04/km) 88cal 9.88/15.13kmph 2) 1km - 6:35(6:35/km) 87cal 9.12/14.59kmph 3) 1km - 6:36(6:36/km) 85cal 9.08/13.43kmph 4) 1km - 6:36(6:36/km) 89cal 9.1/15.44kmph 5) 1km - 7:12(7:12/km) 86cal 8.33/13.62kmph 6) 0.31km - 2:12(7:13/km) 26cal 8.31/11.14kmph Add a comment	2.7mi, 28:10 Running - General Split Summary === 1) 1km - 6:06(6:06/km) 98cal 9.84/16.06kmph 2) 1km - 6:43(6:43/km) 96cal 8.93/10.77kmph 3) 1km - 6:46(6:46/km) 92cal 8.87/11.29kmph 4) 1km - 6:44(6:44/km) 93cal 8.91/11.7kmph 5) 0.26km - 1:51(7:10/km) 22cal 8.38/11.56kmph Add a comment	3mi, 30:02 Running - General Split Summary === 1) 1km - 6:36(6:36/km) 93cal 9.1/12kmph 2) 1km - 6:00(6:00/km) 92cal 9.99/12.86kmph 3) 1km - 5:58(5:58/km) 93cal 10.04/24.08kmph 4) 1km - 5:54(5:54/km) 92cal 10.16/13.33kmph 5) 0.79km - 5:34(7:03/km) 70cal 8.53/10.97kmph Add a comment	2.6mi, 27:44 Running - General Split Summary === 1) 1km - 6:27(6:27/km) 96cal 9.3/35.32kmph 2) 1km - 6:33(6:33/km) 95cal 9.16/12.87kmph 3) 1km - 6:35(6:35/km) 94cal 9.12/11.77kmph 4) 1km - 6:32(6:32/km) 93cal 9.21/12.2kmph 5) 0.25km - 1:38(6:30/km) 21cal 9.29/12.09kmph Add a comment
Sat 10th Nov Nov 10	Sun 11th Nov Nov 11	Mon 12th Nov Nov 12	Tue 13th Nov Nov 13	Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16
-	-	5mi, 55:52 Running - General Split Summary === 1) 1km - 6:32(6:32/km) 183/214bpm 89cal 9.19/62.96kmph 2) 1km - 7:04(7:04/km) 152/186bpm 96cal 8.5/11.06kmph 3) 1km - 7:12(7:12/km) 143/157bpm 88cal 8.33/11.87kmph 4) 1km - 7:01(7:01/km) 145/149bpm 87cal 8.54/11.56kmph 5) 1km - 7:00(7:00/km) 142/150bpm 81cal 8.56/11.12kmph 6) 1km - 7:05(7:05/km) 142/146bpm 79cal 8.47/25.57kmph 7) 1km - 6:56(6:56/km) 144/147bpm 79cal 8.66/10.41kmph 8) 1km - 7:03(7:02/km) 147/164bpm 82cal 8.53/72.12kmph Add a comment	2.1mi, 20:02 Running - General Split Summary === 1) 1km - 5:56(5:56/km) 150/176bpm 12cal 10.12/14.77kmph 2) 1km - 6:10(6:10/km) 150/159bpm 71cal 9.74/12.56kmph 3) 1km - 5:50(5:50/km) 157/163bpm 81cal 10.29/13.46kmph 4) 0.33km - 2:07(6:21/km) 161/165bpm 30cal 9.46/14.74kmph Add a comment	-	4mi, 41:59 Running - General Split Summary === 1) 1km - 6:08(6:08/km) 99cal 9.78/48.99kmph 2) 1km - 5:50(5:50/km) 97cal 10.29/14.52kmph 3) 1km - 7:26(7:26/km) 86cal 8.08/12.95kmph 4) 1km - 6:05(6:05/km) 93cal 9.87/12.09kmph 5) 1km - 7:36(7:36/km) 87cal 7.89/13.2kmph 6) 1km - 6:01(6:01/km) 93cal 9.98/11.94kmph 7) 0.5km - 2:54(5:45/km) 48cal 10.42/12.61kmph Add a comment	-

2015	Date	Result	WAVA
Edinburgh Marathon Festival 10k	30 May		0.00%
Grangemouth Round the Houses 10k	12 Apr		0.00%
2014	Date	Result	WAVA
Livingston fun run	1 Jun	1:07:45	43.22%
Edinburgh Marathon Festival 10k	24 May	1:08:58	42.46%

kevinb M45

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Buddies

2015

2014