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steptoe M50

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    8

  • Miles
    1725

  • Miles
    1308

  • WAVA
    63.51%

  • 5k
    21:59

  • 10k
    46:07

  • Mara
    4:14:40

About Me

been running for as long as i can remember 34years ! was one the founding members of Lasswade AC returned to running after major accident in 2008 slowly getting some sort of fitness back

goals for 2012

1mile 6:00
5k 20:00
10k 37:00
10miles 80:00
half marathon 1:40
marathon 4:00

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