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Dawid M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
7
Miles
1911
Miles
6
Miles
4986
Mile
6:54
5k
24:05
5M
41:29
10k
51:40
Half
1:59:33

About Me

A bit of running, a bit of cycling.

Current Status

back to running soon

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Dist	Races	PB	2010	2011	2012
1mi	1	6:54 6:54/mi			6:54
5km	1	24:05 7:45/mi			24:05
5mi	1	41:29 8:18/mi			41:29
10km	2	51:40 8:19/mi	51:40		52:14
13.1mi	2	1:59:33 9:08/mi	2:09:31	1:59:33

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	5	0	0	0	0	0	0	0	0	0	0	0	5
2020	1	3	8	6	10	4	0	5	11	32	29	29	137
2019	0	0	0	0	0	0	0.2	0.1	0	0	0	0	0.3
2019	10	3	2	0	25	11	1	3	11	11	16	1	94
2019	0	14	28	0	4	0	0	0	0	0	0	0	46
2018	0	0	0	0	0	0	1.6	0.7	0	0	0	0	2.3
2018	17	10	17	7	1	1	8	13	6	0	0	16	97
2018	4	18	0	0	0	0	0	13	0	0	0	7	43
2017	0	0	0	0	0.8	0	0.6	0.5	0	0	0	0	1.9
2017	2	0	1	4	0	4	0	4	0	13	6	0	34
2017	49	103	33	0	5	5	25	20	53	48	39	17	397
2016	1	0	0	0	0	0	0	0	5	10	2	2	20
2016	0	0	0	0	2	0	0	0	0	0	0	0	2
2015	52	52	1	0	0	1	0	0	0	0	2	4	112
2014	0	0	0	0	0	0	1.1	0	0	0.3	0	0	1.4
2014	1	0	0	0	3	0	4	2	2	13	10	6	40
2014	0	0	0	0	0	0	0	0	0	137	0	0	137
2013	16	5	15	15	34	8	1	13	16	3	0	0	127
2012	62	48	42	42	29	55	72	42	31	2	12	0	437
2012	128	129	163	95	91	50	0	0	0	0	0	0	657
2011	18	82	51	13	9	6	23	12	28	28	33	48	351
2011	108	242	202	196	185	123	175	288	282	263	114	110	2287
2010	75	43	48	0	8	18	37	37	31	25	9	7	337
2010	0	0	0	149	183	149	188	221	55	193	125	148	1412
2009	0	0	0	0	0	0	21	12	18	9	0	64	124

Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29
3.8mi, 38:38 Running - General	-	1.4mi, 48:13 Cross-Training - Walking	4.4mi, 1:22:13 Cross-Training - Walking	0mi, 10:39 Running - General 0.9mi, 29:08 Cross-Training - Walking 2.5mi, 26:58 Running - General	1.7mi, 1:09:11 Cross-Training - Walking	2.3mi, 32:31 Running - General
Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
-	1.4mi, 15:36 Running - General	2.3mi, 1:09:39 Cross-Training - Walking	-	-	-	-
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
-	-	-	-	5.3mi, 1:28:27 Cross-Training - Walking 0.3mi, 6:04 Cross-Training - Walking	-	-
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	-	-	5.3mi, 1:02:31 Cycling - General	2mi, 1:11:29 Cross-Training - Walking	-	-

2012	Distance	Date	Result	WAVA
Amsterdam Marathon	26.2mi	21 Oct		0.00%
M Mix 11k Croydon	11km	1 Jul		0.00%
Holiday 5k	5km	3 Jun	24:05	54.20%
croydon - crystal 10k	10km	21 Apr	52:14	51.17%
crystal palace 5m	5mi	10 Apr	41:29	51.48%
croydon 1m	1mi	4 Mar	6:54	54.03%
2011	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	20 Mar	1:59:33	48.84%
2010	Distance	Date	Result	WAVA
ASICS British London 10K Run	10km	11 Jul	51:40	51.71%
Reading Half Marathon	13.1mi	21 Mar	2:09:31	45.08%
2009	Distance	Date	Result	WAVA
Croydon 10k	10km	18 Oct		0.00%

Welcome To Fetcheveryone

Dawid M40

About Me

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2012

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