About Me
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I've been running on and off for at least 10 years now but over the past 3-4 years have developed a passion for off-road running. I've realised I'm not good at sprinting round a course less than 10 miles long and my efforts seem to be best put towards very long races where you run very slowly, eat and chat!
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My parkrun |
No parkrun selected
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Recent Training |
3rd Jul
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General |
1.2mi
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8:20 |
3rd Jul
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General |
0.4mi
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15:24 |
3rd Jul
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General |
1.1mi
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6:34 |
3rd Jul
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General |
0.6mi
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4:21 |
2nd Jul
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General |
2mi
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21:20 |
12 Month Benchmarks |
Run |
Bike |
Mile |
6:35 |
52 |
5k |
26:27 |
14:29 |
5mi |
50:51 |
0 |
10k |
1:05:26 |
0 |
10mi |
2:05:05 |
0 |
Half |
2:52:05 |
0 |
20mi |
6:30:52 |
0 |
Recent Threads |
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