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MeLAR F50

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About Me
Started running in 2009, got rather good for a while in 2010 then broke my foot twice! Never lost the running bug so still a trying little plodder I am
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Recent Blogs
I'm A Centurion Jan 2019
I'm A Centurion Jan 2019
Great North Run 2018 Sep 2018
Jelly Tea Done ✅ Aug 2018
PANICKING! Aug 2018
Recent Training
Oct 2021
General 3.2mi 37:51
Oct 2021
General 2.3mi 30:21
Oct 2021
General 3.4mi 45:19
Sep 2021
General 0.4mi 6:08
Sep 2021
General 1.5mi 23:57
12 Month Benchmarks Run
Mile 11:15
5k 36:58
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Recent Threads
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