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JasonTheKnight M40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
76
Miles
4357
Miles
8
WAVA
59.77%
5k
23:11
10k
48:38
10M
1:24:03
Half
1:46:31
Mara
4:05:40

Current Status

Preparing for the summer

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This user has collected 73 badges.

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Groups

This user is a member of GPS Users, South East London Fetchies, TomTom users

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2012	2014	2017	2018	2019	2020
5km	47	23:11 7:28/mi	59.77	25:57 50.08		24:58 52.51			23:49 57.74	23:11 59.77	23:29 59.00	24:16 57.53
3.5mi	1	27:22 7:49/mi	57.04							27:22 57.04
10km	13	48:38 7:50/mi	59.65			53:20 51.16	59:15 46.58		48:38 58.86	49:14 58.58	48:43 59.65
10mi	2	1:24:03 8:24/mi	56.65							1:29:07 53.01	1:24:03 56.65
13.1mi	10	1:46:31 8:08/mi	58.84		2:03:46 47.86	1:54:45 51.81		1:59:20 50.53	1:55:27 53.86	1:51:44 56.09	1:46:31 58.84
26.2mi	3	4:05:40 9:23/mi	52.97		4:47:00 43.53		4:33:37 45.65				4:05:40 52.97

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	45	47	78	21	0	0	0	0	0	0	0	0	190
2019	152	159	165	79	43	53	59	59	60	65	50	68	1014
2018	17	32	17	49	93	88	67	90	113	76	90	98	830
2017	40	33	55	71	72	26	30	20	16	6	13	3	386
2016	0	8	12	15	3	9	3	2	0	3	5	21	80
2015	0	0	0	12	0	0	2	0	0	6	8	3	32
2014	56	78	36	16	3	0	2	2	0	3	0	0	197
2013	0	0	5	0	0	0	0	0	0	3	6	17	31
2012	78	94	92	110	21	0	6	12	0	4	0	0	418
2011	6	3	6	10	12	20	15	19	3	3	14	60	172
2010	48	61	68	0	55	65	63	88	105	16	18	16	603
2010	0	0	0	0	0	0	0	4	3	0	0	0	8
2009	76	89	62	104	17	0	14	0	0	0	9	7	379
2008	0	0	0	0	0	0	0	0	0	0	0	26	26

Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18
-	-	3.1mi, 26:31 Running - General Split Summary === 1) 3.12m - 26:31(8:30/m) 476cal Add a comment	6.2mi, 55:52 Running - General Split Summary === 1) 6.23m - 55:52(8:58/m) 962cal Add a comment	-	-	3.8mi, 32:17 Running - General Split Summary === 1) 3.76m - 32:17(8:35/m) 577cal Add a comment
Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25
-	3.1mi, 26:16 Running - General Split Summary === 1) 3.12m - 26:16(8:25/m) 473cal Add a comment	3.1mi, 26:44 Running - General Split Summary === 1) 3.11m - 26:44(8:35/m) 478cal Add a comment	8.1mi, 1:13:22 Running - General Split Summary === 1) 8.09m - 1:13:22(9:04/m) 1263cal Add a comment	-	3.1mi, 25:46 Running - General Split Summary === 1) 3.12m - 25:46(8:16/m) 472cal Add a comment	-
Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1
3.1mi, 26:47 Running - General Split Summary === 1) 3.12m - 26:47(8:35/m) 481cal Add a comment	-	6.2mi, 55:50 Running - General Split Summary === 1) 6.23m - 55:50(8:58/m) 965cal Add a comment	13.1mi, 2:11:46 Running - General Split Summary === 1) 13.05m - 2:11:46(10:06/m) 2073cal Add a comment	-	3.1mi, 26:03 Running - General Split Summary === 1) 3.12m - 26:03(8:22/m) 473cal Add a comment	-
Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4	Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8
-	-	6.2mi, 56:01 Running - General Split Summary === 1) 6.22m - 56:01(9:00/m) 966cal Add a comment	10.1mi, 1:37:57 Running - General Split Summary === 1) 10.07m - 1:37:57(9:44/m) 1583cal Add a comment	-	4.4mi, 37:46 Running - General Split Summary === 1) 4.37m - 37:46(8:38/m) 668cal Add a comment	-

2020	Distance	Date	Result	WAVA
Bexley parkrun	5km	7 Mar	25:18	55.18%
Foots Cray Meadows parkrun	5km	29 Feb	27:04	51.58%
Cyclopark parkrun	5km	15 Feb	24:48	56.29%
Bexley parkrun	5km	8 Feb	25:23	55.00%
Foots Cray Meadows parkrun	5km	11 Jan	25:00	55.84%
Bexley parkrun	5km	4 Jan	24:16	57.53%
Greenwich parkrun	5km	1 Jan	26:04	53.56%
Bexley parkrun	5km	1 Jan	24:55	56.03%
2019	Distance	Date	Result	WAVA
RunThrough Lee Valley VeloPark 10 mile	10mi	26 Oct	1:24:03	56.65%
Foots Cray Meadows parkrun	5km	28 Sep	24:44	56.45%
RunThrough Olympic Park 10k	10km	21 Sep	48:43	59.65%
Foots Cray Meadows parkrun	5km	14 Sep	24:22	57.30%
Foots Cray Meadows parkrun	5km	7 Sep	23:52	58.50%
Foots Cray Meadows parkrun	5km	31 Aug	23:55	58.37%
RunThrough Greenwich 10k	10km	24 Aug	52:03	55.83%
Cyclopark parkrun	5km	3 Aug	24:10	57.77%
Henstridge Airfield parkrun	5km	27 Jul	24:37	56.71%
Chase the Sun 10K Hyde Park July 2019	10km	24 Jul	51:47	56.12%
Bexley parkrun	5km	20 Jul	24:37	56.71%
Foots Cray Meadows parkrun	5km	6 Jul	25:02	55.77%
Foots Cray Meadows parkrun	5km	22 Jun	24:33	56.87%
RunThrough Chase The Sun Victoria Park 10K	10km	12 Jun	49:05	59.20%
Foots Cray Meadows parkrun	5km	8 Jun	24:52	56.14%
Foots Cray Meadows parkrun	5km	25 May	24:28	57.06%
Foots Cray Meadows parkrun	5km	18 May	23:54	58.41%
Darent Valley 10K	10km	12 May	50:35	57.45%
Foots Cray Meadows parkrun	5km	27 Apr	23:56	57.89%
Foots Cray Meadows parkrun	5km	20 Apr	23:29	59.00%
Brighton Marathon	26.2mi	14 Apr	4:05:40	52.97%
Dartford Half Marathon	13.1mi	3 Mar	1:48:04	58.00%
Queen Elizabeth Olympic Park Half Marathon	13.1mi	10 Feb	1:46:31	58.84%
2018	Distance	Date	Result	WAVA
Foots Cray Meadows parkrun	5km	29 Dec	25:22	54.62%
Hoblingwell parkrun	5km	8 Dec	25:01	55.39%
Coldham’s Common parkrun	5km	1 Dec	23:54	57.98%
Lee Valley VeloPark Half Marathon	13.1mi	24 Nov	1:51:44	56.09%
Greenwich parkrun	5km	17 Nov	23:11	59.77%
Bexley parkrun	5km	10 Nov	23:52	58.06%
Foots Cray Meadows parkrun	5km	3 Nov	23:47	58.26%
Foots Cray Meadows parkrun	5km	27 Oct	24:25	56.75%
Foots Cray Meadows parkrun	5km	6 Oct	24:31	56.52%
Folkestone Rotary Half Marathon	13.1mi	30 Sep	1:53:23	55.28%
Dartford parkrun	5km	22 Sep	24:02	57.65%
Harlow 10	10mi	9 Sep	1:29:07	53.01%
Royal Parks Summer 10k Series - Race 3 - Hyde Park	10km	19 Aug	49:14	58.58%
Foots Cray Meadows parkrun	5km	11 Aug	23:47	58.26%
Foots Cray Meadows parkurn	5km	4 Aug	24:38	56.25%
Colney Lane parkrun	5km	28 Jul	24:06	57.49%
Foots Cray Meadows parkrun	5km	21 Jul	23:58	57.81%
JP Morgan Corporate Challenge	3.5mi	5 Jul	27:22	57.04%
The South London Summer 10km Run	10km	1 Jul	50:32	57.07%
Bexley parkrun	5km	23 Jun	23:52	58.06%
Greenwich parkrun	5km	26 May	24:34	56.40%
Bexley parkrun	5km	12 May	24:51	55.76%
Bexley parkrun	5km	5 May	26:07	53.05%
Bexley parkrun	5km	28 Apr	26:13	52.85%
Bexley parkrun	5km	21 Apr	27:05	50.78%
2017	Distance	Date	Result	WAVA
Myra Garrett 10K	10km	23 Jul	52:46	54.25%
Folkestone Coastal 10K	10km	28 May	48:38	58.86%
Chislehurst Half Marathon	13.1mi	21 May	1:55:27	53.86%
Bexley parkrun	5km	6 May	23:49	57.74%
Bexley parkrun	5km	22 Apr	25:00	54.60%
Bexley parkrun	5km	1 Apr	25:39	53.21%
Cambridge Half Marathon	13.1mi	5 Mar	2:02:55	50.19%
Woodley parkrun	5km	1 Jan	26:58	50.62%
2014	Distance	Date	Result	WAVA
Cambridge Half Marathon	13.1mi	9 Mar	1:59:20	50.53%
2012	Distance	Date	Result	WAVA
FOLKESTONE COASTAL 10K	10km	27 May	59:15	46.58%
London Marathon	26.2mi	22 Apr	4:33:37	45.65%
2010	Distance	Date	Result	WAVA
Run To The Beat	13.1mi	26 Sep	1:54:45	51.81%
Greenwich Parkrun	5km	7 Aug	24:58	52.51%
ASICS British London 10K Run	10km	11 Jul	55:45	48.94%
Bluewater Sweatshop 10K	10km	13 Jun	53:20	51.16%
BUPA London 10,000	10km	31 May	56:06	48.64%
Reading Half Marathon	13.1mi	21 Mar	1:58:04	50.24%
2009	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	4:47:00	43.53%
Reading Half Marathon	13.1mi	29 Mar	2:03:46	47.86%
2008	Distance	Date	Result	WAVA
Richmond park time trial	5km	13 Dec	25:57	50.08%

Welcome To Fetcheveryone

JasonTheKnight M40

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2018

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2014

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2010

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2008