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tiger569
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About Me
I am member number 20,000. Have been running for about two years with my prime motive to shed weight. I tore my calf muscle during my first great north run (2008) which put me out of action for a good 6 months. Now I'm back......and I'm still fat Show More...

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Recent Blogs
Great North Run, my 1st Half Marathon.	Oct 2008

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Dist	Races	PB	WB	2008	2009	2010	2011
10km	3	48:47 7:51/mi	54.55	50:59 52.73	48:47 54.55	50:25 52.47
13.1mi	4	1:46:12 8:06/mi	54.59	2:06:24 46.25	1:50:22 52.57	1:46:12 54.59	1:47:35 53.89

2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon SB	1:47:35	53.89	13.1mi
2010		Result	WAVA	Distance
19 Sep	Great North Run PB	1:46:12	54.59	13.1mi
18 Apr	Rampton 10km SB	50:25	52.47	10km
2009		Result	WAVA	Distance
20 Sep	Great North Run SB	1:50:22	52.57	13.1mi
15 Mar	Rampton 10km PB	48:47	54.55	10km
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	2:06:24	46.25	13.1mi
30 Mar	Lincoln 10k SB	50:59	52.73	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	0	4	0	0	0	0	0	0	0	4
2014	0	0	0	0	0	0	12	0	0	0	0	0	12
2014	0	0	0	122	79	90	0	0	0	0	0	0	292
2013	0	0	0	0.8	0	0	0	0	0	0	0	0	0.8
2013	0	0	0	9	0	0	0	0	4	4	0	0	17
2012	3.2	0	0	0	0	0	0	0	0	0	0	0	3.2
2012	25	10	2	0	0	0	0	0	0	0	0	0	37
2011	0	0	0	0	0	0	0	0	0	1	0	2	3
2011	11	16	0	42	38	9	22	28	24	0	7	15	212
2010	4	6	5	8	0	16	9	36	55	0	8	0	148
2009	0	0.8	2	0	0	0	0	0	0	0.6	0	0	3.4
2009	21	16	23	30	27	21	5	31	69	16	4	0	262
2008	0	0	0	0	0	27	32	46	34	0	0	4	143

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