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Legin
M55

FETCH SUPPORTER

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Miles
4940
Miles
462
Miles
62

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Recent Training
30th Mar	Treadmill	3.3mi	32:00
29th Mar	Treadmill	3.2mi	30:00
27th Mar	Treadmill	3.3mi	30:00
26th Mar	General	6.2mi	1:04:59
25th Mar	Treadmill	6mi	56:00

12 Month Benchmarks	Run
Mile	8:31
5k	27:09
5mi	44:20
10k	58:53

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2023 Targets	Set your targets
Run 480

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	35	52	64	0	0	0	0	0	0	0	0	0	151
2022	15	0	0	8	36	49	25	0	0	0	0	0	133
2020	43	33	18	0	0	0	0	0	0	0	0	0	95
2019	30	100	116	19	8	15	0	12	4	4	12	34	355
2018	107	104	103	70	63	60	50	31	21	0	0	15	624
2017	96	54	32	59	124	42	79	70	91	105	52	61	864
2017	24	15	12	12	11	3	0	0	0	0	0	0	76
2016	15	0	0	0	0	0	0	0	0	0	0	1	16
2016	77	76	9	23	36	64	87	81	80	71	62	0	666
2016	32	40	12	8	12	34	22	16	5	0	0	28	208
2015	0	0	0	18	0	0	0	0	0	0	0	0	18
2015	28	51	77	59	43	112	98	98	32	18	31	2	648
2015	30	17	14	8	0	4	0	6	0	0	0	0	80
2014	0	5	0	0	0	0	0	0	0	0	0	0	5
2014	10	47	53	28	0	3	49	18	24	33	0	0	266
2014	0	0	0	0	0	19	60	8	10	0	0	0	98
2013	0	0	21	0	0	0	0	0	0	0	0	0	21
2013	37	6	0	0	0	14	0	0	0	0	0	0	57
2012	0	0	3	0	0	0	0	0	0	0	0	0	3
2012	0	0	0	0	0	0	0	0	0	28	41	56	125
2011	4	6	13	48	39	46	0	2	0	0	0	0	158
2010	55	75	86	78	93	68	50	50	57	70	24	0	705
2009	0	0	0	0	0	0	0	0	5	14	41	33	93

Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6	Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9
-	-	6mi, 58:46 Run - General Split Summary === 1) 1m - 10:33(10:33/m) 181cal 2) 1m - 9:54(9:54/m) 169cal 3) 1m - 9:48(9:48/m) 155cal 4) 1m - 9:53(9:53/m) 186cal 5) 1m - 9:23(9:23/m) 161cal 6) 1m - 9:09(9:09/m) 183cal 7) 0m - 6(0/m) Add a comment	3.2mi, 30:00 Run - Treadmill Add a comment	3.2mi, 33:00 Run - Treadmill Add a comment	-	3.8mi, 35:00 Run - Treadmill Add a comment
Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16
-	-	-	5.1mi, 49:00 Run - Treadmill Add a comment	3.2mi, 30:00 Run - Treadmill Add a comment	-	-
Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23
-	-	5mi, 49:23 Run - General Split Summary === 1) 1m - 10:51(10:51/m) 179cal 2) 1m - 10:18(10:18/m) 169cal 3) 1m - 10:24(10:24/m) 167cal 4) 1m - 9:47(9:47/m) 171cal 5) 0.79m - 8:03(10:11/m) 136cal Add a comment	3.2mi, 30:00 Run - Treadmill Add a comment	-	-	3.2mi, 30:00 Run - Treadmill Add a comment
Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27	Tue 28th Mar Mar 28	Wed 29th Mar Mar 29	Thu 30th Mar Mar 30
-	6mi, 56:00 Run - Treadmill Add a comment	6.2mi, 1:04:59 Run - General Split Summary === 1) 1m - 11:00(11:00/m) 195cal 2) 1.01m - 10:18(10:12/m) 165cal 3) 1m - 10:35(10:35/m) 186cal 4) 1.01m - 9:45(9:39/m) 166cal 5) 1m - 10:35(10:35/m) 167cal 6) 1m - 10:30(10:30/m) 188cal 7) 0.22m - 2:16(10:18/m) 35cal Add a comment	3.3mi, 30:00 Run - Treadmill Add a comment	-	3.2mi, 30:00 Run - Treadmill Add a comment	3.3mi, 32:00 Run - Treadmill Add a comment

Legin M55

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Legin
M55