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Im just getting back into my running....with the mantra....older but faster!!!!!!!!!! Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2006	2007	2008	2010	2012
2mi	1	13:28 6:44/mi	56.87				13:28 56.87
5km	2	22:57 7:23/mi	56.00	22:57 56.00
4mi	1	30:50 7:43/mi	54.25		30:50 54.25
5mi	2	37:34 7:31/mi	56.11	41:56 50.24	37:34 56.11
10km	13	45:56 7:24/mi	57.81	49:15 53.60	46:46 56.47	48:26 54.59	45:56 57.81
6.5mi	1	58:16 8:58/mi	48.03					58:16 48.03
7mi	1	55:17 7:54/mi	54.44		55:17 54.44
10mi	3	1:20:30 8:03/mi	54.35		1:20:30 54.35	1:26:00 50.90
13.1mi	4	1:48:00 8:15/mi	54.16		1:52:20 51.61		1:55:00 50.56	1:48:00 54.16

2012		Result	WAVA	Distance
25 Mar	Stafford Half Marathon PB	1:48:00	54.16	13.1mi
22 Feb	PSUK Police National Cross Country Championship (Male) PB	58:16	48.03	6.5mi
2010		Result	WAVA	Distance
23 Jun	Shugborough Relays (4 x 2 miles) PB	13:28	56.87	2mi
4 Apr	Crewe 10k PB	45:56	57.81	10km
21 Mar	Stafford Half Marathon SB	1:55:00	50.56	13.1mi
14 Mar	Florette Fradley 10k	47:30	55.90	10km
2008		Result	WAVA	Distance
21 Sep	Helly Hansen Adventure Race - Cannock Calling	4:58:00	33.47	22mi
3 Sep	PSUK 10 mile race Whitstable SB	1:26:00	50.90	10mi
9 Mar	Florette Fradley 10k SB	48:26	54.59	10km
2007		Result	WAVA	Distance
4 Nov	Flying Fox	1:21:58	53.38	10mi
7 Aug	Berryhill 10k	47:24	55.72	10km
22 Jul	Trentham 10 PB	1:20:30	54.35	10mi
15 Jul	Cheadle 4 PB	30:50	54.25	4mi
1 Jul	Stone St Michael's 10k	47:20	55.80	10km
10 Jun	Aldridge 10K SB	46:46	56.47	10km
29 Apr	Uttoxeter Half Marathon	1:53:11	51.22	13.1mi
15 Apr	Newcastle 7 PB	55:17	54.44	7mi
25 Mar	Stafford Half Marathon SB	1:52:20	51.61	13.1mi
11 Mar	Florette Fradley 10K	47:35	55.50	10km
18 Feb	Tamworth Heart 10K	48:12	54.79	10km
4 Feb	Alsager 5 PB	37:34	56.11	5mi
2006		Result	WAVA	Distance
3 Dec	Helena Tipping Memorial 10K	53:00	49.83	10km
12 Nov	Drayton Manor Park 5K	24:26	52.60	5km
1 Oct	Walsall 10K	54:00	48.89	10km
14 May	Muller Market Drayton 10k	52:40	50.13	10km
12 Mar	Florette Fradley 10K SB	49:15	53.60	10km
19 Feb	Tamworth Heart Runners 10K	53:54	48.98	10km
5 Feb	Alsager 5 SB	41:56	50.24	5mi
8 Jan	Lichfield New Year 5K PB	22:57	56.00	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	44	100	96	81	39	14	4	28	33	7	0	0	445
2011	50	25	0	0	0	0	0	0	0	38	37	43	193
2010	14	26	57	35	23	28	4	23	26	52	17	17	321
2009	0	9	0	0	0	0	0	0	0	0	0	0	9
2009	13	17	34	0	0	0	0	0	0	30	21	0	115
2008	52	30	10	0	0	0	0	0	28	39	11	8	179
2008	0	0	0	0	0	0	0	0	15	30	0	0	44
2007	50	56	64	69	59	42	87	52	23	43	51	11	605
2006	21	22	33	11	13	0	7	14	25	13	26	39	224
2005	0	0	0	0	0	0	0	0	0	0	0	23	23

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