filthycelt M45
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About
Race Times
All Races
Mileage
Training
-
Races
1 -
Miles
4741 -
WAVA
83.21% -
Mara
2:39:03
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2016 |
|---|---|---|---|---|---|---|
| 26.2mi | TCS New York City Marathon26.2mi | 2:39:03 | 6:04 | 83.21 | 1 | 2:39:03 |
2016 |
Date | Result | WAVA |
| TCS New York City Marathon | 6 Nov | 2:39:03 | 83.21% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 323 | 198 | 0 | 0 | 0 | 0 | 7 | 25 | 0 | 0 | 0 | 0 | 553 |
| 2017 | 149 | 211 | 302 | 395 | 258 | 62 | 120 | 135 | 112 | 152 | 275 | 322 | 2493 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 53 | 269 | 376 | 373 | 337 | 92 | 196 | 1695 |
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Tue 24th Jul
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Wed 25th Jul
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Thu 26th Jul
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Fri 27th Jul
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Sat 28th Jul
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3.4mi,
25:15 Running - General
Split Summary
=== 1) 1m - 7:22(7:22/m) 115cal 8.15/8.89mph 2) 1m - 7:27(7:27/m) 116cal 8.06/8.6mph 3) 1m - 7:23(7:23/m) 114cal 8.12/9.02mph 4) 0.41m - 3:04(7:34/m) 48cal 7.93/8.87mph  Add a comment |
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Tue 31st Jul
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Wed 1st Aug
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Thu 2nd Aug
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Sat 4th Aug
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Sun 5th Aug
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Mon 6th Aug
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4.2mi,
30:17 Running - General
Split Summary
=== 1) 1m - 7:25(7:25/m) 115cal 8.1/8.52mph 2) 1m - 7:03(7:03/m) 114cal 8.52/9.04mph 3) 1m - 7:20(7:20/m) 116cal 8.19/8.77mph 4) 1m - 7:20(7:20/m) 117cal 8.18/8.5mph 5) 0.15m - 1:10(7:54/m) 17cal 7.6/7.74mph Add a comment |
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4.6mi,
33:36 Running - General
Split Summary
=== 1) 1m - 7:29(7:29/m) 113cal 8.01/8.39mph 2) 1m - 7:14(7:14/m) 116cal 8.29/8.75mph 3) 1m - 7:08(7:08/m) 116cal 8.41/8.93mph 4) 1m - 7:15(7:15/m) 112cal 8.27/8.68mph 5) 0.62m - 4:29(7:12/m) 70cal 8.34/8.89mph Add a comment |
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4.7mi,
34:04 Running - General
Split Summary
=== 1) 1m - 7:16(7:16/m) 114cal 8.25/8.58mph 2) 1m - 7:13(7:13/m) 116cal 8.32/8.75mph 3) 1m - 7:17(7:17/m) 114cal 8.25/9mph 4) 1m - 7:25(7:25/m) 116cal 8.1/8.62mph 5) 0.65m - 4:54(7:31/m) 73cal 7.98/8.43mph Add a comment |
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Tue 7th Aug
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Wed 8th Aug
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Sat 11th Aug
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5.2mi,
37:40 Running - General
Split Summary
=== 1) 1m - 7:17(7:17/m) 113cal 8.23/10.9mph 2) 1m - 6:58(6:58/m) 114cal 8.62/8.75mph 3) 1m - 7:10(7:10/m) 114cal 8.37/8.62mph 4) 1m - 7:13(7:13/m) 116cal 8.31/8.5mph 5) 1m - 7:26(7:26/m) 115cal 8.06/8.47mph 6) 0.2m - 1:35(7:49/m) 23cal 7.68/7.95mph Add a comment |
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6.1mi,
44:33 Running - General
Split Summary
=== 1) 1m - 7:17(7:17/m) 112cal 8.24/8.97mph 2) 1m - 7:05(7:05/m) 115cal 8.47/8.93mph 3) 1m - 7:03(7:03/m) 115cal 8.52/8.87mph 4) 1m - 7:20(7:20/m) 115cal 8.18/8.52mph 5) 1m - 7:24(7:24/m) 116cal 8.1/8.43mph 6) 1m - 7:40(7:40/m) 115cal 7.82/8.31mph 7) 0.09m - 44(8:08/m) 11cal 7.38/7.95mph Add a comment |
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Tue 14th Aug
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