Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Star F45

About
Race Times
All Races
Mileage
Training

  • Races
    57

  • Miles
    4555

  • Miles
    193

  • WAVA
    54.00%

  • Mile
    8:21

  • 5k
    28:19

  • 10k
    58:34

  • 10M
    1:38:26

  • Half
    2:12:02

  • Mara
    5:33:00

About Me

always trying to be a better version of me.

Current Status

needing inspiration and motivation

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Twitter Feed

  • @modsghs thanks to everyone involved in organising the US tour and for delivering everyone home safe and sound. enjoy a well deserved rest!
    3:57pm, 28th Jun 2017
  • @myhermes I've sent you a DM with tracking number and address
    8:30pm, 25th Nov 2016

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