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hels2000 F40

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
10
Miles
732
Miles
574
5k
27:30
10k
55:40
Half
2:10:40

Best Badges

This user has collected 1 badge.

Inanimate Carbon Rod

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Best Times
Best WAVA

Dist	Races	PB	2009	2012
5km	3	27:30 8:51/mi	27:30
10km	5	55:40 8:58/mi	55:40
13.1mi	2	2:10:40 9:58/mi	2:10:40	2:11:23

2012	Distance	Date	Result	WAVA
Great North Run	13.1mi	16 Sep	2:11:23	49.75%
2009	Distance	Date	Result	WAVA
Great North Run	13.1mi	20 Sep	2:10:40	49.90%
Bupa Great Capital Run	5km	13 Sep	27:30	53.70%
Great Yorkshire Run	10km	6 Sep	58:46	51.62%
BUPA Great North 10K	10km	12 Jul	58:53	51.51%
Great Manchester Run	10km	17 May	55:40	54.49%
Great Edinburgh Run 10K	10km	3 May	57:17	52.95%
Great Ireland Run	10km	5 Apr	58:58	51.44%
BHF Knebworth House Jog 5k	5km	1 Mar	32:14	45.81%
Chicks Chase Winter Series Race 1	5km	10 Jan	33:31	44.06%

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	28	17	13	44	27	0	0	0	0	0	0	0	130
2014	0	0	14	0	0	0	0	0	8	0	0	0	22
2013	9	0	5	0	5	0	0	0	0	0	0	14	33
2013	0	0	15	107	99	0	0	0	0	0	0	0	222
2012	0	0	0	0	13	0	36	53	34	0	0	6	141
2011	3	4	9	7	6	16	2	13	5	0	0	0	65
2011	2	17	126	100	7	39	0	0	24	0	0	0	314
2010	6	0	0	6	5	11	16	7	0	2	0	0	52
2010	0	0	0	0	0	0	9	7	0	0	0	0	15
2009	14	21	43	36	40	44	21	18	40	14	0	0	291
2008	0	0	0	0	0	0	0	0	0	6	9	6	20

Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12
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Sat 27th Feb Feb 27	Sun 28th Feb Feb 28	Mon 1st Mar Mar 1	Tue 2nd Mar Mar 2	Wed 3rd Mar Mar 3	Thu 4th Mar Mar 4	Fri 5th Mar Mar 5
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hels2000 F40

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