Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mountain Mamgu

Last on at 7am, 25th Apr 2025
F55
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  • Miles
    1958
  • Miles
    14
  • Miles
    188
About Me
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My parkrun
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Recent Training
19th Jun
General 3.2mi 59:42
17th Jun
General 10.5mi 2:39:09
15th Jun
General 7.6mi 1:42:06
13th Jun
General 1.9mi 37:21
12th Jun
Strength 0mi 1:55:58
12 Month Benchmarks Run Bike
Mile 7:27 3:02
5k 24:50 10:53
5mi 44:33 18:17
10k 55:37 22:50
10mi 1:43:36 37:50
Half 2:15:37 51:42
20mi 4:29:59 0
Mara 6:42:18 0
50k 8:04:24 0
40mi 10:33:43 0
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