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Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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viperno7

Last on at 9pm, 6th Nov 2020

M45

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About Me
Started running in September 2006 to get myself back into shape after long of doing nothing due to injury and laziness! Did the London Marathon in 2007 and have been continuing onwards over various distances with the quest of getting ever quicker times! Great fun! Show More...

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Best Times
Best WAVA

Dist	Races	2006	2007	PB	WB
10km	6	1:05:08 40.53	51:34 51.20	51:34 8:18/mi	51.20
13.1mi	2		1:59:02 48.28	1:59:02 9:05/mi	48.28
26.2mi	1		5:29:09 36.61	5:29:09 12:34/mi	36.61

2007		Result	WAVA	Distance
14 Oct	Herts 10K	54:35	48.37	10km
23 Sep	Helly Hanson Adventure Series - Cannock Chase Calling	4:44:00	10.50	7mi
8 Sep	Penistone Show 10K PB	51:34	51.20	10km
10 Jun	St Albans Half Marathon PB	1:59:02	48.28	13.1mi
22 Apr	London Marathon PB	5:29:09	36.61	26.2mi
4 Feb	Watford Half Marathon	2:08:17	44.80	13.1mi
2006		Result	WAVA	Distance
22 Oct	Buckingham 10K Fun Run	59:05	44.68	10km
8 Oct	Herts 10K	1:05:29	40.32	10km
1 Oct	Standalone 10K SB	1:05:08	40.53	10km
9 Sep	Penistone Show 10K	1:10:25	37.49	10km

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Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

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