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Sun 25th May 2025 at 2:52pm by bodis64
Cross > GPS Error
-
Time
48:25
-
Miles
1.90
-
Min/mi
25:29
-
Pacing
0%
-
Cals
230
-
Cadence
109
-
BPM
100
-
%MHR
53.9
-
B/mi
2542
-
Asc(m)
58
-
Hillscore
4
-
Surface
Road
Notes & Comments
1) 1km - 18:57(18:57/km) 89/102bpm [1686b/km] 79cal 32/75rpm
2) 1km - 21:39(21:39/km) 106/129bpm [2296b/km] 114cal 32/83rpm
3) 1km - 7:46(7:46/km) 106/120bpm [823b/km] 37cal 19/106rpm
4) 0.06km - 2(38/km) 113/114bpm [72b/km]
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.16 |
4:00 |
4:00 |
25:47 |
86 75-97 |
2218 |
107 94-126 |
5/7 |
0.31 |
7:27 |
3:27 |
22:10 |
87 81-93 |
1929 |
115 106-130 |
4/10 |
0.47 |
10:58 |
3:31 |
22:36 |
90 81-98 |
2034 |
118 104-150 |
1/9 |
0.62 |
18:56 |
7:59 |
51:23 |
90 78-102 |
4624 |
114 94-124 |
1/14 |
0.78 |
29:03 |
10:06 |
1:05:02 |
101 89-125 |
6568 |
103 80-166 |
2/7 |
0.93 |
33:44 |
4:42 |
30:13 |
113 91-129 |
3414 |
99 38-114 |
14/4 |
1.09 |
37:09 |
3:24 |
21:56 |
108 99-120 |
2368 |
112 106-122 |
6/16 |
1.24 |
40:36 |
3:27 |
22:14 |
113 105-124 |
2513 |
107 98-112 |
19/0 |
1.40 |
47:42 |
7:06 |
45:42 |
106 97-120 |
4845 |
111 88-212 |
9/2 |
1.55 |
47:58 |
16 |
1:45 |
107 103-108 |
187 |
- |
7/2 |
1.71 |
48:10 |
12 |
1:16 |
110 108-113 |
140 |
- |
5/3 |
1.86 |
48:22 |
12 |
1:17 |
114 113-115 |
147 |
- |
10/3 |
1.90 |
48:25 |
3 |
1:17 |
113 112-114 |
146 |
- |
1/3 |
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