Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 11th Sep 2011 at 9:00am by Santis

Run > Race
  • Time
    1:54:41
  • Miles
    13.10
  • Min/mi
    8:45
  • Pacing
    86.1%
  • WAVA
    59.70
  • Cals
    1717
  • BPM
    153
  • %MHR
    92.9
  • B/mi
    1341
  • Asc(m)
    270
  • Surface
    Road

Notes & Comments

Bristol Half
7:51 7:50 7:53 7:59 8:10 8:09 8:20 8:33 8:50 8:58 9:43 10:27 9:36 2:23

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 4:01 4:01 8:02 133 94-167 1069 0/0
1.00 7:51 3:49 7:39 150 142-163 1147 0/0
1.50 11:41 3:50 7:40 148 145-150 1136 0/0
2.00 15:40 4:00 7:59 149 145-151 1190 0/0
2.50 19:43 4:03 8:05 150 146-151 1213 0/0
3.00 23:34 3:51 7:41 152 147-154 1168 0/0
3.50 27:33 4:00 7:59 155 151-158 1238 0/0
4.00 31:33 4:00 8:00 157 155-159 1255 0/0
4.50 35:36 4:03 8:07 157 153-159 1273 0/0
5.00 39:43 4:06 8:13 157 153-159 1290 0/0
5.50 43:43 4:00 8:00 155 148-159 1241 0/0
6.00 47:52 4:09 8:18 158 154-160 1312 0/0
6.50 52:02 4:10 8:19 158 155-161 1315 0/0
7.00 56:12 4:11 8:22 157 154-159 1313 0/0
7.50 1:00:26 4:14 8:27 157 154-160 1328 0/0
8.00 1:04:46 4:20 8:39 158 156-160 1368 0/0
8.50 1:09:07 4:21 8:42 155 150-158 1348 0/0
9.00 1:13:36 4:29 8:58 156 153-158 1400 0/0
9.50 1:18:08 4:32 9:05 155 151-157 1408 0/0
10.00 1:22:34 4:25 8:51 154 152-156 1363 0/0
10.50 1:27:18 4:45 9:29 153 150-156 1452 0/0
11.00 1:32:17 4:58 9:57 152 148-154 1512 0/0
11.50 1:37:12 4:55 9:49 152 149-155 1493 0/0
12.00 1:42:45 5:33 11:06 150 139-153 1665 0/0
12.50 1:47:23 4:39 9:18 153 150-154 1422 0/0
13.00 1:52:20 4:57 9:54 153 151-154 1514 0/0
13.27 1:54:45 2:25 8:46 157 154-161 1376 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    153 avge / 167 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:31 7:31 61.65
    5km 24:59 8:02 61.40
    5M 41:21 8:16 60.57
    10km 52:03 8:23 60.12
    10M 1:26:10 8:37 59.69
    Half 1:54:41 8:45 59.22
    20M 2:59:31 8:59 59.23
    Mara 3:58:57 9:07 59.53

Bespoke Fields

Amend your bespoke fields
With:
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,255 Fetchies!
Already a Fetchie? Sign in here