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Sat 12th Jul 2025 at 10:00am by Tomnik

Cross > General
  • Time
    2:36
  • Miles
    0.05
  • Min/mi
    52:00
  • Cals
    23
  • BPM
    137
  • %MHR
    80
  • B/mi
    7115
  • Surface
    Road

Notes & Comments

1) 0.05mi - 2:36(52:31/mi) 134/145bpm [7037b/mi] 23cal 93/94rpm
2:36

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 0 0 1 144 144-144 2 0/0
0.13 0 0 1 144 144-144 2 0/0
0.19 0 0 2 141 141-141 4 0/0
0.25 0 0 2 141 141-141 4 0/0
0.31 0 0 2 141 141-141 6 0/0
0.38 1 0 3 141 141-141 6 0/0
0.44 1 0 3 140 140-140 7 0/0
0.50 1 0 3 140 140-140 8 0/0
0.56 1 0 4 140 140-140 9 0/0
0.63 2 0 5 139 139-139 10 0/0
0.69 2 0 5 139 139-139 12 0/0
0.75 2 0 5 139 139-139 12 0/0
0.81 3 0 6 139 139-139 13 0/0
0.88 3 0 6 139 139-139 13 0/0
0.94 3 0 6 141 141-141 15 0/0
1.00 4 0 7 141 141-141 15 0/0
1.06 4 0 7 142 142-142 17 0/0
1.13 5 1 9 143 143-143 20 0/0
1.19 5 1 10 142 142-142 24 0/0
1.25 6 1 12 139 139-139 28 0/0
1.31 7 1 14 138 138-138 32 0/0
1.38 8 1 15 136 136-136 35 0/0
1.44 9 1 17 133 133-133 37 0/0
1.50 10 1 17 133 133-133 37 0/0
1.56 11 1 19 131 131-131 41 0/0
1.63 12 1 20 131 131-131 44 0/0
1.69 14 1 23 131 131-131 50 0/0
1.75 15 1 23 134 134-134 52 0/0
1.81 17 2 24 135 135-135 54 0/0
1.88 18 2 26 134 134-134 59 0/0
1.94 20 2 29 133 133-133 65 0/0
2.00 22 2 31 129 129-129 67 0/0
2.06 24 2 33 126 126-126 69 0/0
2.13 26 2 34 125 125-125 72 0/0
2.19 29 2 37 125 125-125 76 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    137 avge / 144 max Delete HR Trace
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