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Sat 21st Jun 2025 at 12:37pm by Rigel

Walk > General
  • Time
    25:29
  • Miles
    1.61
  • Min/mi
    15:50
  • Stride(cm)
    79
  • Cals
    139
  • Cadence
    129
  • BPM
    127
  • %MHR
    74.2
  • B/mi
    2010
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 15:41(15:41/mi) 128/143bpm [2007b/mi] 89cal 53/70rpm
2) 0.61mi - 9:48(16:03/mi) 126/133bpm [2022b/mi] 50cal 62/71rpm
15:41 9:48

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:06 119 109-124 1678 125 118-130 2/3
0.13 1:53 1:00 15:56 124 120-126 1975 131 126-136 2/1
0.19 2:54 1:01 16:19 137 128-143 2235 127 124-130 3/0
0.25 3:48 54 14:22 132 130-136 1896 126 124-132 1/2
0.31 5:00 1:12 19:15 126 120-133 2426 126 118-130 2/1
0.38 5:53 53 14:11 130 127-133 1845 126 122-132 2/1
0.44 6:44 51 13:38 127 124-132 1731 127 126-128 1/2
0.50 7:49 1:05 17:17 129 127-133 2229 130 126-140 1/2
0.56 8:39 50 13:14 132 129-133 1746 132 130-134 1/1
0.63 9:36 57 15:13 132 130-134 2008 132 130-134 1/2
0.69 10:46 1:11 18:52 132 129-135 2490 131 130-134 1/2
0.75 11:42 55 14:43 129 125-134 1897 131 128-134 1/2
0.81 12:39 57 15:17 129 126-130 1972 131 128-134 0/2
0.88 13:36 57 15:07 126 119-130 1904 128 126-132 1/2
0.94 14:33 58 15:23 119 116-120 1831 128 126-132 3/2
1.00 15:40 1:06 17:42 118 111-121 2090 127 120-134 2/1
1.06 16:39 59 15:51 125 121-128 1982 131 120-136 1/0
1.13 17:35 56 15:02 126 123-128 1893 131 124-136 1/1
1.19 18:33 58 15:27 124 119-128 1916 129 128-132 1/1
1.25 19:37 1:04 16:56 128 119-133 2168 134 128-140 0/1
1.31 20:32 55 14:42 125 123-127 1836 131 128-134 1/1
1.38 21:31 59 15:43 129 127-132 2028 129 122-134 0/0
1.44 22:33 1:02 16:38 130 127-131 2162 132 122-136 1/1
1.50 23:31 57 15:16 129 126-131 1970 132 128-138 1/1
1.56 24:31 1:01 16:10 125 121-131 2022 132 128-136 1/1
1.61 25:29 58 19:51 122 121-123 2421 131 124-136 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    127 avge / 143 max Delete HR Trace

  • Cadence Distribution

    129 avge / 140 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:35 14:23 More
    800m 7:29 15:04 More
    1km 9:29 15:15 More
    Mile 15:30 15:30 More
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