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Sat 31st May 2025 at 7:55am by Sheldoreo

Cross > GPS Error
  • Time
    7:41
  • Miles
    0.63
  • Min/mi
    12:12
  • Cals
    69
  • Cadence
    147
  • BPM
    133
  • %MHR
    77.5
  • B/mi
    1617
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1km - 7:34(7:34/km) 133/158bpm [1006b/km] 68cal 73/92rpm 7.93/12.04kmph
2) 0.01km - 7(12:54/km) 107/109bpm [1381b/km] 1cal 50/50rpm 4.65/4.67kmph
7:34 7

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 39 39 10:21 116 107-135 1201 160 126-178 142/1
0.13 1:11 33 8:41 141 136-145 1225 178 176-182 1/1
0.19 1:44 32 8:35 148 145-151 1271 180 178-182 4/1
0.25 2:17 33 8:51 153 152-156 1354 181 178-182 4/1
0.31 3:12 55 14:43 143 124-156 2104 130 124-176 1/0
0.38 4:01 49 13:09 118 115-123 1552 132 124-182 4/0
0.44 4:33 32 8:29 140 118-154 1188 183 182-184 0/2
0.50 5:13 40 10:46 155 147-158 1669 163 124-180 0/6
0.56 6:19 1:05 17:26 128 118-146 2231 133 120-180 1/1
0.63 7:38 1:19 21:05 115 106-119 2424 113 98-124 0/0
0.63 7:41 3 24:31 105 105-105 2574 100 100-100 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    133 avge / 158 max Delete HR Trace

  • Cadence Distribution

    147 avge / 184 max
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