Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 30th May 2025 at 11:58am by Foxy

Walk > General
  • Time
    27:47
  • Miles
    1.42
  • Min/mi
    19:34
  • Stride(cm)
    77
  • Cals
    169
  • Cadence
    108
  • BPM
    74
  • %MHR
    43.4
  • B/mi
    1453
  • Asc(m)
    256
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 19:27(19:27/mi) 76/94bpm [1479b/mi] 112cal 43/118rpm
2) 0.55mi - 14:18(25:48/mi) 72/81bpm [1858b/mi] 57cal 30/72rpm
19:27 14:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 +35 29:11 61 51-72 1780 107 100-114 112/15
0.13 2:53 1:04 17:04 78 72-81 1331 108 102-118 20/5
0.19 3:54 1:01 16:16 80 74-90 1301 112 104-120 6/10
0.25 5:00 1:06 17:28 86 80-94 1502 110 106-116 18/0
0.31 6:10 1:10 18:39 78 77-81 1454 108 94-120 13/15
0.38 7:18 1:08 18:08 80 76-84 1450 108 106-112 14/6
0.44 8:22 1:04 17:01 80 77-84 1361 112 102-122 0/28
0.50 9:25 1:03 16:53 79 77-81 1334 111 104-122 13/8
0.56 11:03 1:38 +8 26:12 76 70-86 1991 107 84-112 52/7
0.63 13:09 2:06 +14 33:28 75 67-82 2510 108 82-112 164/90
0.69 15:10 2:02 +20 32:27 72 70-74 2336 105 98-108 0/75
0.75 16:00 50 13:20 75 71-82 1000 108 102-112 1/40
0.81 17:13 1:12 19:19 75 72-80 1448 108 98-114 18/5
0.88 18:25 1:12 19:14 75 71-79 1442 107 102-116 16/11
0.94 19:33 1:09 18:17 76 72-78 1390 107 102-112 4/14
1.00 20:43 1:10 18:34 75 72-78 1393 107 104-112 10/6
1.06 21:55 1:12 19:15 75 74-78 1443 108 106-110 21/8
1.13 23:01 1:06 17:36 73 71-74 1285 108 106-110 21/13
1.19 24:23 1:22 +6 21:55 74 71-77 1622 109 108-112 6/27
1.25 25:30 1:07 17:49 77 72-81 1372 109 108-112 11/16
1.31 26:26 56 14:57 74 71-78 1106 108 104-112 9/37
1.38 28:01 1:35 +1 25:15 76 72-79 1919 108 108-108 3/18
1.44 30:51 2:50 +53 45:12 72 68-78 3255 104 94-108 34/9
1.50 36:11 5:21 +2:44 1:25:32 68 63-75 5817 101 94-144 4/23
1.55 40:03 3:52 +1:15 1:11:10 65 61-69 4626 102 102-102 13/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 94 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    53 45.2% 32:55
    22 13.7% 17:54

  • Cadence Distribution

    108 avge / 144 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 17:00 More
    800m 8:37 17:19 More
    1km 11:10 17:58 More
    Mile 19:58 19:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,421 Fetchies!
Already a Fetchie? Sign in here