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Tue 27th May 2025 at 8:28pm by Mozzer

Walk > General
  • Time
    20:20
  • Miles
    0.85
  • Min/mi
    23:55
  • Stride(cm)
    69
  • Cals
    157
  • Cadence
    98
  • BPM
    118
  • %MHR
    67.2
  • B/mi
    2815
  • Asc(m)
    25
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.85mi - 20:20(23:55/mi) 118/133bpm [2822b/mi] 157cal 41/79rpm
20:20

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:39 119 118-120 2576 95 92-98 3/2
0.13 2:41 1:19 21:10 118 116-119 2498 98 96-100 3/2
0.19 4:18 1:38 26:04 117 115-120 3050 98 82-100 5/4
0.25 5:57 1:39 26:24 112 110-115 2958 99 90-104 5/3
0.31 7:11 1:13 19:33 115 112-119 2248 100 94-106 6/4
0.38 8:47 1:36 25:38 119 117-123 3051 96 90-100 5/1
0.44 10:11 1:24 22:23 118 115-121 2641 95 86-100 3/1
0.50 11:44 1:33 24:45 118 117-120 2921 90 38-104 3/2
0.56 13:50 2:06 33:38 123 114-133 4136 96 88-106 2/2
0.63 15:25 1:35 25:20 118 113-121 2989 98 96-100 3/4
0.69 16:44 1:19 21:08 114 111-121 2410 102 100-106 1/5
0.75 17:57 1:13 19:36 115 111-117 2253 103 100-106 0/6
0.81 19:15 1:18 20:42 119 115-122 2463 99 94-102 1/2
0.85 20:20 1:05 28:32 123 121-126 3510 98 92-100 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 133 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 3.1% 23:19

  • Cadence Distribution

    98 avge / 106 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:19 21:22 More
    800m 11:27 23:01 More
    1km 14:47 23:48 More
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