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Sat 26th Apr 2025 at 3:48pm by PitterPatter

Walk > General
  • Time
    10:34
  • Miles
    0.63
  • Min/mi
    16:46
  • Stride(cm)
    80
  • Cals
    52
  • Cadence
    120
  • BPM
    95
  • %MHR
    49.5
  • B/mi
    1593
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1km - 10:25(10:25/km) 96/114bpm [1000b/km] 52cal 53/91rpm 5.76/9.04kmph
2) 0.01km - 8(13:42/km) 112/114bpm [1534b/km] 51/52rpm 4.38/4.74kmph
10:25 8

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:58 82 75-88 1473 115 100-124 32/0
0.13 2:06 59 15:44 92 89-95 1447 123 120-124 1/2
0.19 3:05 58 15:36 98 96-101 1528 123 120-126 5/4
0.25 4:03 58 15:32 102 97-107 1584 124 122-126 4/1
0.31 5:00 57 15:18 101 97-105 1545 124 122-126 1/4
0.38 5:56 56 14:51 101 96-105 1500 123 120-124 3/8
0.44 6:54 58 15:34 97 96-99 1509 124 122-126 9/11
0.50 9:21 2:26 +1:45 39:04 92 83-96 3594 124 120-126 1/4
0.56 11:03 1:42 27:16 94 88-98 2562 122 116-124 3/3
0.63 12:17 1:13 19:35 101 88-114 1977 110 94-118 3/0
0.63 12:20 3 21:01 110 110-110 2312 104 104-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 114 max Delete HR Trace

  • Cadence Distribution

    120 avge / 126 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:13 More
    800m 9:19 18:45 More
    1km 12:11 19:36 More
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