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Fri 18th Apr 2025 at 1:10pm by Berecs10

Walk > General
  • Time
    25:24
  • Miles
    0.95
  • Min/mi
    26:44
  • Stride(cm)
    56
  • Cals
    112
  • Cadence
    107
  • BPM
    104
  • B/mi
    2792
  • Asc(m)
    18
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 0.62mi - 16:14(26:08/mi) 100/118bpm [2613b/mi] 67cal 34/65rpm 2.3/3.53mph
2) 0.33mi - 9:09(27:57/mi) 111/127bpm [3103b/mi] 45cal 35/80rpm 2.15/3.23mph
16:14 9:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:52 103 91-118 2561 110 98-116 87/2
0.13 2:55 1:22 21:53 108 104-110 2363 109 92-118 4/0
0.19 4:20 1:25 22:35 108 104-112 2438 105 96-114 3/1
0.25 6:00 1:40 26:42 105 100-110 2804 107 100-112 1/2
0.31 7:50 1:50 29:20 99 93-103 2904 116 112-124 0/6
0.38 9:38 1:48 28:45 97 90-103 2789 112 104-118 0/4
0.44 11:32 1:54 30:30 92 89-97 2806 104 96-116 1/3
0.50 13:04 1:32 24:28 92 90-94 2251 103 96-112 0/2
0.56 14:47 1:43 27:25 95 90-100 2604 102 92-108 1/1
0.63 16:19 1:32 24:38 102 96-107 2513 107 104-110 2/2
0.69 17:45 1:26 22:59 102 96-108 2345 107 98-114 6/0
0.75 19:15 1:29 23:47 110 100-119 2617 111 102-116 5/1
0.81 21:06 1:52 29:46 114 109-120 3393 103 88-160 4/0
0.88 22:48 1:42 27:11 117 106-127 3181 106 96-116 4/4
0.94 24:58 2:10 34:34 111 103-118 3838 106 84-114 2/0
0.95 25:25 27 39:53 105 103-107 4188 102 102-102 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    92 35.8% 22:46
    16 5.6% 25:33

  • Cadence Distribution

    107 avge / 160 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:45 23:07 More
    800m 12:49 25:47 More
    1km 16:05 25:54 More
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