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Fri 18th Apr 2025 at 11:03am by neilypops1982

Walk > General
  • Time
    47:38
  • Miles
    2.37
  • Min/mi
    20:06
  • Stride(cm)
    82
  • Cals
    339
  • Cadence
    98
  • BPM
    89
  • %MHR
    51.9
  • B/mi
    1785
  • Asc(m)
    79
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 2:32(2:32/mi) 100/111bpm [254b/mi] 55/67rpm 23.63/38.56mph
2) 1mi - 36:40(36:42/mi) 86/107bpm [3156b/mi] 48/66rpm 1.64/4.2mph
3) 0.23mi - 8:25(36:42/mi) 86/107bpm [3157b/mi] 48/66rpm 1.64/4.2mph
2:32 36:40 8:25

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 2:31 2:31 2:31 100 88-111 252 57/16
1.99 39:09 36:38 36:44 86 51-107 3159 77/88
2.22 44:10 5:01 21:53 98 95-102 2145 18/8
2.37 47:36 3:26 23:23 97 87-102 2268 12/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    45 7.8% 23:21

  • Cadence Distribution

    98 avge / 134 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 25 1:42 More
    800m 2:06 4:13 More
    1km 5:06 8:12 More
    Mile 13:01 13:01 More
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