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Thu 17th Apr 2025 at 7:46am by jeronimo

Walk > General
  • Time
    18:22
  • Miles
    1.13
  • Min/mi
    16:15
  • Stride(cm)
    85
  • Cals
    112
  • Cadence
    116
  • BPM
    65
  • %MHR
    38
  • B/mi
    1056
  • Asc(m)
    61
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:06(16:16/mi) 60/95bpm [976b/mi] 52cal 57/62rpm 3.69/4.82mph
2) 0.51mi - 8:16(16:15/mi) 70/84bpm [1137b/mi] 60cal 58/60rpm 3.69/4.36mph
10:06 8:16

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:58 72 53-93 1293 116 112-120 1/2
0.13 2:05 58 15:29 56 50-59 867 116 114-118 0/10
0.19 3:10 1:05 17:22 56 51-60 972 115 114-118 0/6
0.25 4:10 59 15:50 56 51-60 887 117 114-118 3/4
0.31 5:09 59 15:46 59 55-64 930 117 116-118 1/11
0.38 6:07 58 15:35 60 55-64 935 118 116-120 2/6
0.44 7:10 1:02 16:38 67 58-71 1114 115 108-120 2/1
0.50 8:05 55 14:42 61 58-64 897 120 118-124 5/5
0.56 12:01 3:56 +3:05 1:03:00 61 54-68 3843 116 110-120 6/7
0.63 13:13 1:12 19:18 57 49-61 1100 117 116-118 9/0
0.69 14:07 53 14:10 59 55-63 836 119 116-120 10/6
0.75 15:10 1:03 16:47 58 54-61 973 118 116-120 4/6
0.81 16:14 1:04 17:06 63 57-66 1077 114 108-118 5/4
0.88 17:14 1:00 16:00 77 67-82 1233 116 114-118 0/4
0.94 18:15 1:01 16:14 77 69-83 1249 114 112-116 5/0
1.00 19:15 1:01 16:09 74 71-76 1195 116 114-116 9/1
1.06 20:19 1:04 16:56 75 71-78 1271 115 112-118 6/0
1.13 21:21 1:02 16:35 80 78-83 1327 117 116-118 3/4
1.13 21:27 6 19:21 77 76-77 1490 114 114-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 93 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 5.7% 16:27

  • Cadence Distribution

    116 avge / 124 max Stride Length: 85cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:29 More
    800m 7:55 15:56 More
    1km 12:52 20:43 More
    Mile 19:10 19:10 More
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