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Wed 2nd Apr 2025 at 12:15pm by Stuart28

Walk > General
  • Time
    25:52
  • Miles
    1.35
  • Min/mi
    19:10
  • Stride(cm)
    78
  • Cals
    151
  • Cadence
    107
  • BPM
    105
  • %MHR
    61.1
  • B/mi
    2003
  • Asc(m)
    153
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 12:55(12:55/km) 99/110bpm [1279b/km] 69cal 49/58rpm 4.64/6.08kmph
2) 1km - 10:56(10:56/km) 111/118bpm [1213b/km] 72cal 55/59rpm 5.49/6.69kmph
3) 0.17km - 2:01(11:48/km) 109/113bpm [1286b/km] 10cal 48/58rpm 5.08/5.81kmph
12:55 10:56 2:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:33 101 96-106 2581 102 84-110 0/7
0.13 2:54 1:19 20:57 99 96-102 2075 107 98-110 2/27
0.19 4:49 1:55 30:35 93 89-101 2845 99 86-108 6/11
0.25 6:10 1:21 21:37 93 86-101 2011 107 96-112 1/8
0.31 7:18 1:08 18:04 101 97-104 1825 109 106-114 1/10
0.38 8:22 1:04 17:10 99 94-101 1700 110 106-114 15/12
0.44 9:31 1:08 18:14 94 89-99 1714 110 106-114 3/7
0.50 10:42 1:11 19:03 102 94-107 1943 100 92-110 10/16
0.56 11:52 1:10 18:41 105 100-109 1962 106 94-110 12/0
0.63 12:59 1:07 17:48 106 105-108 1887 108 106-112 8/4
0.69 14:04 1:05 17:25 107 104-109 1864 106 94-114 10/4
0.75 15:09 1:04 17:10 106 102-111 1820 104 96-110 3/4
0.81 16:21 1:13 19:23 113 108-116 2190 109 104-112 9/2
0.88 17:29 1:08 18:09 112 108-115 2032 111 110-112 5/16
0.94 18:26 57 15:09 113 112-115 1711 111 110-112 19/5
1.00 19:32 1:06 17:38 113 110-118 1993 112 110-112 6/10
1.06 20:34 1:01 16:22 112 108-114 1832 112 110-114 19/5
1.13 21:39 1:06 17:30 113 112-115 1977 112 108-118 3/12
1.19 22:56 1:17 20:34 110 107-115 2263 109 104-116 10/12
1.25 23:53 57 15:11 108 107-112 1640 111 110-116 8/19
1.31 24:53 59 15:50 110 107-113 1742 110 108-112 9/4
1.35 25:51 58 27:57 108 103-111 3018 105 96-112 8/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 7.1% 17:37

  • Cadence Distribution

    107 avge / 118 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:26 More
    800m 8:27 17:00 More
    1km 10:43 17:14 More
    Mile 17:34 17:34 More
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