Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 16th Nov 2024 at 8:43am by Bathrunner7

Walk > General
  • Time
    1:45:00
  • Miles
    2.85
  • Min/mi
    36:51
  • Stride(cm)
    38
  • Cals
    567
  • Cadence
    116
  • BPM
    100
  • B/mi
    3686
  • Asc(m)
    31
  • Surface
    Road

Notes & Comments

1) 1km - 14:47(14:47/km) 93/105bpm [1374b/km] 81cal 43/63rpm
2) 1km - 12:43(12:43/km) 95/108bpm [1208b/km] 74cal 48/63rpm
3) 1km - 25:46(25:46/km) 96/113bpm [2473b/km] 130cal 16/75rpm
4) 1km - 43:56(43:56/km) 102/121bpm [4480b/km] 228cal 19/78rpm
5) 0.59km - 7:50(13:16/km) 121/133bpm [1605b/km] 54cal 46/64rpm
14:47 12:43 25:46 43:56 7:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 20 20 1:08:47 86 83-88 5915 112 112-112 0/0
0.02 40 20 22:03 89 87-91 1963 113 112-114 1/0
0.04 1:00 20 13:36 92 91-93 1251 115 112-118 1/0
0.06 1:20 20 29:43 93 93-93 2764 116 116-116 0/1
0.08 1:40 20 17:13 93 92-94 1601 116 114-120 0/2
0.09 2:00 20 18:40 90 89-93 1679 121 120-122 0/2
0.10 2:20 20 44:07 85 85-86 3750 120 120-120 0/0
0.12 2:40 20 22:29 85 83-86 1911 120 120-120 0/1
0.13 3:00 20 21:22 83 81-85 1774 119 118-120 0/1
0.15 3:20 20 17:46 85 83-86 1510 118 116-120 0/0
0.16 3:40 20 29:56 86 85-86 2574 114 110-118 0/0
0.16 4:00 20 14:54:05 83 82-83 74209 - 0/0
0.17 4:20 20 25:58 87 83-89 2259 114 114-114 0/0
0.18 4:40 20 40:37 89 85-92 3614 116 114-118 0/0
0.20 5:00 20 18:48 87 86-89 1635 116 116-116 1/0
0.21 5:20 20 24:09 90 87-92 2173 117 116-118 0/1
0.23 5:40 20 26:42 87 86-87 2323 118 118-118 0/0
0.24 6:00 20 22:09 88 86-89 1950 120 120-120 0/0
0.26 6:20 20 15:37 93 89-96 1453 119 112-122 1/0
0.26 6:40 20 3:30:22 93 92-94 19565 - 0/0
0.27 7:00 20 35:33 86 84-89 3057 109 106-112 0/0
0.29 7:20 20 19:46 88 84-91 1740 116 114-118 0/1
0.31 7:40 20 18:36 98 94-100 1823 116 114-118 0/0
0.32 8:00 20 20:29 98 96-100 2008 116 112-120 0/0
0.32 8:20 20 44:42:14 94 94-94 252131 - 0/0
0.35 8:40 20 13:08 91 90-91 1195 119 116-124 1/0
0.36 9:00 20 33:35 94 93-94 3158 118 116-120 0/0
0.38 9:20 20 16:26 93 91-96 1529 103 88-118 1/0
0.39 9:40 20 32:14 94 93-96 3030 121 120-122 1/0
0.41 10:00 20 19:39 94 90-98 1848 121 120-124 2/0
0.43 10:20 20 15:02 97 94-99 1458 117 114-120 0/1
0.44 10:40 20 25:44 100 99-101 2573 113 106-118 1/0
0.46 11:00 20 19:50 102 100-105 2023 115 112-118 1/0
0.47 11:20 20 32:44 97 95-99 3175 116 116-116 0/0
0.49 11:40 20 16:45 99 97-102 1659 118 114-120 1/2
0.51 12:00 20 15:39 101 99-103 1581 122 120-124 1/0
0.53 12:20 20 22:39 95 94-96 2151 124 124-124 0/1
0.55 12:40 20 13:54 97 96-98 1348 120 118-122 0/0
0.56 13:00 20 22:21 97 97-97 2168 120 118-122 0/1
0.59 13:20 20 13:41 99 97-100 1355 121 118-124 1/1
0.60 13:40 20 22:07 100 98-101 2211 122 122-122 1/0
0.61 14:00 20 1:22:17 97 96-98 7981 122 122-122 0/0
0.61 14:20 20 1:33:57 95 95-95 8925 - 0/0
0.62 14:40 20 38:03 99 97-100 3767 - 0/1
0.63 15:00 20 49:38 100 98-101 4963 - 0/0
0.65 15:20 20 15:49 92 88-96 1455 116 116-116 0/2
0.66 15:40 20 23:29 92 92-92 2160 118 118-118 0/1
0.66 16:00 20 3:46:21 93 90-95 21050 - 0/0
0.67 16:20 20 2:41:06 93 91-95 14982 - 0/0
0.68 16:40 20 19:58 92 90-94 1837 116 114-118 0/1
0.70 17:00 20 20:46 92 91-93 1911 120 118-122 0/0
0.71 17:20 20 45:56 92 90-93 4225 118 118-118 0/0
0.72 17:40 20 22:46 92 88-94 2094 121 118-122 0/0
0.74 18:00 20 15:43 92 88-95 1445 119 118-120 0/0
0.76 18:20 20 14:38 101 98-103 1478 120 118-126 0/0
0.78 18:40 20 19:20 99 97-101 1914 124 124-124 0/0
0.81 19:00 20 14:16 100 98-101 1426 122 120-124 0/1
0.82 19:20 20 18:52 99 97-100 1867 123 122-124 0/0
0.84 19:40 20 19:30 89 86-93 1736 123 120-124 0/0
0.86 20:00 20 20:19 93 90-96 1890 121 120-124 0/0
0.88 20:20 20 17:24 94 93-96 1635 117 108-120 0/1
0.88 20:40 20 1:22:55 94 92-98 7794 120 120-120 0/0
0.88 21:00 20 INF:00:00 97 95-98 INF - 0/0
0.89 21:20 20 26:52 90 87-92 2418 116 116-116 0/0
0.91 21:40 20 15:28 92 90-94 1423 120 116-122 1/1
0.93 22:00 20 22:23 97 95-98 2172 121 120-122 0/0
0.95 22:20 20 18:17 96 95-97 1755 121 120-122 1/0
0.97 22:40 20 13:02 97 96-98 1264 121 120-122 2/0
0.99 23:00 20 22:00 95 95-96 2090 120 120-120 1/0
1.01 23:20 20 15:53 97 95-99 1541 121 118-122 0/1
1.02 23:40 20 22:18 99 98-100 2208 121 120-122 0/0
1.04 24:00 20 17:11 95 93-97 1633 121 120-122 0/0
1.07 24:20 20 13:26 94 93-97 1263 122 120-122 1/1
1.08 24:40 20 23:18 95 93-98 2214 123 122-124 0/0
1.10 25:00 20 17:42 100 98-101 1770 121 120-122 0/0
1.12 25:20 20 18:17 95 94-98 1737 120 120-122 0/0
1.14 25:40 20 17:35 96 94-97 1687 121 120-122 0/0
1.16 26:00 20 16:00 98 98-98 1568 121 120-122 0/0
1.18 26:20 20 14:41 98 97-99 1440 122 120-122 1/1
1.20 26:40 20 23:15 98 98-98 2278 123 122-124 0/0
1.22 27:00 20 15:41 97 96-98 1522 123 122-124 0/0
1.23 27:20 20 19:55 101 98-104 2011 118 116-122 0/0
1.26 27:40 20 13:24 102 99-106 1367 120 118-122 0/0
1.28 28:00 20 17:03 99 98-100 1688 121 120-124 0/0
1.29 28:20 20 19:39 100 99-101 1966 119 118-122 0/0
1.31 28:40 20 17:01 98 96-101 1668 120 118-122 0/1
1.34 29:00 20 14:42 105 101-107 1543 120 118-122 0/1
1.35 29:20 20 23:21 106 105-106 2474 119 118-120 0/1
1.37 29:40 20 17:37 105 105-105 1849 119 118-120 0/0
1.38 30:00 20 30:42 104 104-105 3194 117 114-122 0/0
1.40 30:20 20 14:34 100 96-105 1457 118 114-120 0/0
1.42 30:40 20 24:23 97 95-101 2365 117 116-118 0/0
1.43 31:00 20 26:17 104 103-107 2733 - 0/0
1.44 31:20 20 1:08:25 104 102-105 7116 - 0/0
1.44 31:40 20 1:46:39 97 94-102 10345 - 0/0
1.45 32:00 20 38:57 92 90-94 3584 - 0/0
1.45 32:20 20 45:09 91 91-91 4109 - 0/0
1.46 32:40 20 37:51 91 91-91 3445 - 0/0
1.48 33:00 20 26:19 90 87-92 2369 - 1/0
1.49 33:20 20 17:53 90 87-94 1609 - 0/0
1.51 33:40 20 31:16 88 87-88 2751 - 0/0
1.51 34:00 20 49:46 86 86-86 4280 - 0/0
1.52 34:20 20 1:00:41 88 85-90 5340 - 0/0
1.52 34:40 20 53:19 90 86-92 4799 111 110-112 0/0
1.54 35:00 20 17:22 98 89-109 1702 - 0/0
1.55 35:20 20 2:30:16 109 107-110 16379 - 0/0
1.55 35:40 20 1:12:53 110 109-111 8018 - 0/0
1.55 36:00 20 4:26:53 102 99-105 27223 - 0/0
1.55 36:20 20 1:45:36 106 104-109 11194 - 0/0
1.56 36:40 20 1:54:52 112 109-113 12866 - 0/0
1.56 37:00 20 2:49:46 111 110-111 18844 - 0/0
1.56 37:20 20 1:03:29 104 99-110 6602 - 0/0
1.57 37:40 20 1:14:37 101 96-104 7536 - 0/0
1.58 38:00 20 26:50 101 99-102 2710 109 106-112 0/0
1.59 38:20 20 27:07 102 101-103 2766 114 112-116 0/0
1.60 38:40 20 32:31 99 96-100 3219 114 110-118 0/0
1.62 39:00 20 16:05 98 97-99 1577 119 116-122 1/1
1.63 39:20 20 32:32 99 98-100 3221 116 114-118 0/0
1.65 39:40 20 18:28 94 93-94 1735 102 102-102 1/0
1.66 40:00 20 51:38 97 97-97 5008 90 90-90 0/0
1.66 40:20 20 20:19:12 93 91-94 113386 - 0/0
1.66 40:40 20 INF:00:00 100 97-103 INF - 0/0
1.66 41:00 20 INF:00:00 97 95-98 INF - 0/0
1.66 41:20 20 INF:00:00 96 94-98 INF - 0/0
1.66 41:40 20 INF:00:00 90 86-93 INF - 0/0
1.66 42:00 20 INF:00:00 89 89-89 INF - 0/0
1.66 42:20 20 INF:00:00 90 87-93 INF 102 102-102 0/0
1.66 42:40 20 INF:00:00 95 93-96 INF - 0/0
1.66 43:00 20 INF:00:00 99 99-99 INF - 0/0
1.66 43:20 20 6:52:39 101 101-101 41678 106 106-106 0/0
1.67 43:40 20 57:11 100 100-100 5719 - 0/0
1.67 44:00 20 1:16:32 97 97-97 7423 116 116-116 0/0
1.68 44:20 20 38:52 95 94-95 3693 114 114-114 0/0
1.69 44:40 20 49:43 95 95-95 4723 - 0/0
1.69 45:00 20 2:23:03 99 99-99 14162 - 0/0
1.69 45:20 20 1:09:02 95 91-100 6559 - 0/0
1.69 45:40 20 4:42:20 92 90-93 25975 - 0/0
1.70 46:00 20 33:11 91 90-92 3019 - 0/0
1.71 46:20 20 32:25 88 87-89 2852 - 1/0
1.74 46:40 20 11:42 88 86-89 1030 - 0/1
1.75 47:00 20 1:22:02 87 87-87 7136 - 0/0
1.75 47:20 20 2:13:47 86 83-87 11505 - 0/0
1.75 47:40 20 3:26:20 86 82-89 17744 - 0/0
1.76 48:00 20 32:15 86 83-89 2774 - 0/0
1.76 48:20 20 INF:00:00 91 89-92 INF - 0/0
1.76 48:40 20 INF:00:00 84 82-85 INF - 0/0
1.76 49:00 20 INF:00:00 87 85-88 INF - 0/0
1.76 49:20 20 INF:00:00 91 91-91 INF - 0/0
1.76 49:40 20 INF:00:00 90 88-91 INF - 0/0
1.76 50:00 20 INF:00:00 95 95-95 INF - 0/0
1.76 50:20 20 INF:00:00 96 96-96 INF - 0/0
1.76 50:40 20 INF:00:00 98 96-99 INF - 0/0
1.78 51:00 20 16:53 100 100-100 1689 - 0/0
1.79 51:20 20 1:15:46 94 94-94 7122 - 0/0
1.80 51:40 20 19:48 95 94-95 1881 107 104-110 0/0
1.82 52:00 20 23:18 94 91-97 2191 111 110-114 1/0
1.83 52:20 20 18:38 104 100-106 1937 112 106-114 0/0
1.84 52:40 20 1:05:44 105 103-108 6903 114 112-116 0/0
1.86 53:00 20 15:37 106 105-108 1656 113 112-114 0/0
1.87 53:20 20 48:59 104 99-106 5095 - 0/0
1.87 53:40 20 INF:00:00 102 102-102 INF 86 86-86 0/0
1.87 54:00 20 INF:00:00 99 99-99 INF - 0/0
1.87 54:20 20 INF:00:00 93 92-96 INF - 0/0
1.87 54:40 20 INF:00:00 91 89-93 INF - 0/0
1.87 55:00 20 INF:00:00 92 90-93 INF - 0/0
1.87 55:20 20 INF:00:00 90 90-90 INF - 0/0
1.87 55:40 20 INF:00:00 87 87-87 INF - 0/0
1.87 56:00 20 INF:00:00 90 90-90 INF - 0/0
1.87 56:20 20 INF:00:00 86 84-87 INF - 0/0
1.87 56:40 20 INF:00:00 95 90-100 INF - 0/0
1.87 57:00 20 INF:00:00 102 100-103 INF - 0/0
1.87 57:20 20 INF:00:00 93 90-96 INF - 0/0
1.87 57:40 20 INF:00:00 87 87-87 INF - 0/0
1.87 58:00 20 INF:00:00 93 90-96 INF - 0/0
1.87 58:20 20 INF:00:00 99 99-99 INF - 0/0
1.87 58:40 20 INF:00:00 102 102-102 INF - 0/0
1.87 59:00 20 INF:00:00 103 101-106 INF - 0/0
1.87 59:20 20 INF:00:00 102 102-102 INF - 0/0
1.87 59:40 20 INF:00:00 99 99-99 INF - 0/0
1.87 1:00:00 20 INF:00:00 96 89-103 INF - 0/0
1.87 1:00:20 20 INF:00:00 92 90-93 INF - 0/0
1.87 1:00:40 20 INF:00:00 93 93-93 INF - 0/0
1.87 1:01:00 20 INF:00:00 89 89-89 INF - 0/0
1.87 1:01:20 20 INF:00:00 93 92-95 INF - 0/0
1.87 1:01:40 20 INF:00:00 94 92-95 INF - 0/0
1.87 1:02:00 20 INF:00:00 95 95-95 INF - 0/0
1.87 1:02:20 20 2:57:38 97 96-98 17230 107 106-108 0/0
1.87 1:02:40 20 2:12:08 100 98-102 13213 - 0/0
1.87 1:03:00 20 INF:00:00 95 93-97 INF - 0/0
1.87 1:03:20 20 INF:00:00 88 82-92 INF 80 80-80 0/0
1.87 1:03:40 20 INF:00:00 92 89-95 INF - 0/0
1.87 1:04:00 20 INF:00:00 92 92-92 INF 82 82-82 0/0
1.87 1:04:20 20 3:21:40 89 89-89 17949 - 0/0
1.87 1:04:40 20 INF:00:00 92 92-92 INF - 0/0
1.87 1:05:00 20 6:40:20 98 95-101 39233 90 90-90 0/0
1.87 1:05:20 20 INF:00:00 98 98-98 INF - 0/0
1.87 1:05:40 20 INF:00:00 101 101-101 INF - 0/0
1.87 1:06:00 20 INF:00:00 100 100-100 INF 106 106-106 0/0
1.87 1:06:20 20 INF:00:00 97 97-97 INF 106 106-106 0/0
1.87 1:06:40 20 40:38:24 96 96-96 234086 106 106-106 0/0
1.88 1:07:00 20 4:48:25 98 98-98 28264 130 130-130 0/0
1.88 1:07:20 20 1:27:31 97 97-97 8489 98 98-98 0/0
1.89 1:07:40 20 32:58 100 98-101 3297 112 112-112 2/0
1.90 1:08:00 20 27:09 100 99-101 2715 91 80-102 0/0
1.91 1:08:20 20 31:52 105 104-108 3347 100 92-110 0/0
1.93 1:08:40 20 15:38 107 106-108 1672 111 110-112 0/0
1.96 1:09:00 20 15:24 105 104-106 1617 114 112-114 0/4
1.97 1:09:20 20 20:25 105 104-106 2144 115 114-116 1/0
1.99 1:09:40 20 19:34 98 94-104 1917 115 114-116 2/0
2.01 1:10:00 20 18:03 95 94-96 1714 115 112-118 1/0
2.02 1:10:20 20 42:08 95 95-95 4003 116 116-116 0/0
2.04 1:10:40 20 15:43 99 95-102 1555 103 92-110 0/1
2.05 1:11:00 20 18:25 96 95-96 1768 102 102-102 0/1
2.06 1:11:20 20 2:46:36 98 98-98 16327 - 0/0
2.06 1:11:40 20 INF:00:00 101 101-101 INF - 0/0
2.06 1:12:00 20 INF:00:00 102 96-107 INF 102 100-104 0/0
2.06 1:12:20 20 INF:00:00 95 93-96 INF - 0/0
2.06 1:12:40 20 INF:00:00 101 99-102 INF - 0/0
2.06 1:13:00 20 INF:00:00 98 98-98 INF - 0/0
2.06 1:13:20 20 INF:00:00 95 95-95 INF - 0/0
2.06 1:13:40 20 INF:00:00 95 92-98 INF - 0/0
2.06 1:14:00 20 INF:00:00 101 98-104 INF - 0/0
2.06 1:14:20 20 INF:00:00 100 98-101 INF - 0/0
2.06 1:14:40 20 INF:00:00 95 91-99 INF 97 92-102 0/0
2.06 1:15:00 20 11:45:51 97 97-97 68468 - 0/0
2.06 1:15:20 20 INF:00:00 100 100-100 INF - 0/0
2.06 1:15:40 20 INF:00:00 97 97-97 INF 98 98-98 0/0
2.06 1:16:00 20 INF:00:00 93 93-93 INF 86 86-86 0/0
2.06 1:16:20 20 INF:00:00 90 90-90 INF - 0/0
2.06 1:16:40 20 INF:00:00 95 93-96 INF - 0/0
2.06 1:17:00 20 INF:00:00 100 99-102 INF 106 106-106 0/0
2.06 1:17:20 20 4:58:02 96 96-96 28611 - 0/0
2.06 1:17:40 20 INF:00:00 99 97-100 INF - 0/0
2.06 1:18:00 20 INF:00:00 100 100-100 INF - 0/0
2.06 1:18:20 20 INF:00:00 105 103-107 INF 100 100-100 0/0
2.06 1:18:40 20 INF:00:00 107 107-107 INF - 0/0
2.06 1:19:00 20 INF:00:00 109 107-110 INF - 0/0
2.06 1:19:20 20 INF:00:00 103 101-104 INF - 0/0
2.06 1:19:40 20 INF:00:00 97 94-100 INF 94 94-94 0/0
2.06 1:20:00 20 4:15:27 100 97-102 25545 98 98-98 0/0
2.06 1:20:20 20 INF:00:00 99 99-99 INF - 0/0
2.06 1:20:40 20 INF:00:00 98 98-98 INF - 0/0
2.06 1:21:00 20 INF:00:00 95 95-95 INF - 0/0
2.06 1:21:20 20 INF:00:00 98 98-98 INF - 0/0
2.06 1:21:40 20 INF:00:00 103 101-104 INF - 0/0
2.06 1:22:00 20 INF:00:00 107 107-107 INF - 0/0
2.06 1:22:20 20 INF:00:00 110 110-110 INF - 0/0
2.06 1:22:40 20 INF:00:00 107 107-107 INF - 0/0
2.06 1:23:00 20 INF:00:00 103 103-103 INF 108 108-108 0/0
2.06 1:23:20 20 INF:00:00 102 100-103 INF - 0/0
2.06 1:23:40 20 INF:00:00 109 107-110 INF - 0/0
2.06 1:24:00 20 INF:00:00 107 107-107 INF - 0/0
2.06 1:24:20 20 INF:00:00 103 103-103 INF - 0/0
2.06 1:24:40 20 INF:00:00 100 100-100 INF - 0/0
2.06 1:25:00 20 INF:00:00 99 99-99 INF - 0/0
2.06 1:25:20 20 INF:00:00 104 104-104 INF - 0/0
2.06 1:25:40 20 INF:00:00 107 105-108 INF - 0/0
2.06 1:26:00 20 INF:00:00 108 108-108 INF - 0/0
2.06 1:26:20 20 INF:00:00 111 111-111 INF - 0/0
2.06 1:26:40 20 INF:00:00 114 114-114 INF - 0/0
2.06 1:27:00 20 INF:00:00 117 117-117 INF - 0/0
2.06 1:27:20 20 INF:00:00 114 114-114 INF - 0/0
2.06 1:27:40 20 INF:00:00 111 111-111 INF - 0/0
2.06 1:28:00 20 INF:00:00 108 108-108 INF - 0/0
2.06 1:28:20 20 INF:00:00 111 111-111 INF 110 110-110 0/0
2.06 1:28:40 20 3:55:17 112 112-112 26352 116 116-116 0/0
2.07 1:29:00 20 52:45 116 116-116 6119 116 116-116 0/1
2.07 1:29:20 20 2:57:03 117 117-117 20714 - 0/0
2.07 1:29:40 20 1:33:27 117 117-117 10935 - 0/0
2.10 1:30:00 20 14:36 120 117-121 1752 119 118-120 0/1
2.11 1:30:20 20 19:53 120 118-120 2387 117 116-118 0/0
2.14 1:30:40 20 11:56 111 108-115 1325 119 118-122 0/0
2.15 1:31:00 20 25:31 109 108-110 2780 120 118-124 0/0
2.17 1:31:20 20 21:13 110 109-110 2333 120 118-122 0/0
2.19 1:31:40 20 14:43 110 109-110 1619 117 114-120 0/1
2.21 1:32:00 20 23:27 111 110-111 2604 122 116-134 0/0
2.23 1:32:20 20 17:00 112 111-114 1904 120 114-134 0/0
2.24 1:32:40 20 18:37 111 109-113 2067 119 118-120 0/0
2.26 1:33:00 20 21:48 111 109-113 2420 119 118-120 0/0
2.29 1:33:20 20 12:11 112 111-114 1365 121 120-122 1/0
2.30 1:33:40 20 20:37 112 112-112 2309 119 118-120 1/0
2.32 1:34:00 20 15:05 114 112-115 1719 120 120-120 0/0
2.34 1:34:20 20 18:59 115 114-115 2182 122 122-122 0/1
2.36 1:34:40 20 22:56 117 117-118 2682 119 110-124 0/0
2.37 1:35:00 20 23:46 121 120-121 2876 116 114-118 1/0
2.39 1:35:20 20 17:51 116 113-120 2071 116 114-118 0/0
2.41 1:35:40 20 16:07 112 111-112 1805 116 116-116 0/2
2.42 1:36:00 20 22:11 112 112-112 2484 114 114-114 0/1
2.44 1:36:20 20 20:56 112 111-113 2345 114 114-114 0/1
2.46 1:36:40 20 18:50 116 113-117 2185 120 118-120 0/2
2.48 1:37:00 20 14:35 115 114-116 1676 120 118-122 0/0
2.50 1:37:20 20 19:04 116 114-117 2212 118 114-120 0/0
2.51 1:37:40 20 20:58 114 113-116 2390 119 118-120 0/0
2.54 1:38:00 20 16:16 114 114-114 1854 120 120-120 0/1
2.56 1:38:20 20 13:54 113 112-114 1571 118 116-120 0/0
2.56 1:38:40 20 1:44:46 114 111-118 11944 - 0/0
2.57 1:39:00 20 31:51 120 118-122 3823 116 116-116 0/0
2.59 1:39:20 20 17:46 118 115-120 2097 121 118-124 0/0
2.61 1:39:40 20 15:56 117 116-118 1865 120 120-120 0/1
2.63 1:40:00 20 22:16 118 117-120 2627 118 118-118 0/0
2.65 1:40:20 20 18:05 123 122-124 2225 118 118-118 0/0
2.67 1:40:40 20 16:06 126 125-127 2029 118 116-118 0/1
2.68 1:41:00 20 18:01 129 128-130 2324 118 118-118 2/1
2.70 1:41:20 20 21:38 130 129-131 2812 118 118-118 1/0
2.72 1:41:40 20 16:29 130 128-133 2142 120 118-124 2/0
2.74 1:42:00 20 14:41 125 123-127 1836 121 120-122 2/0
2.76 1:42:20 20 17:54 123 121-124 2202 120 118-122 1/0
2.78 1:42:40 20 20:08 127 126-128 2556 121 120-122 0/2
2.80 1:43:00 20 14:31 126 125-126 1830 120 118-122 0/0
2.82 1:43:20 20 16:58 125 125-125 2120 118 118-118 1/0
2.83 1:43:40 20 1:23:57 123 123-124 10326 - 0/0
2.84 1:44:00 20 22:10 120 119-121 2660 100 100-100 1/2
2.84 1:44:20 20 3:56:19 122 121-122 28831 102 102-102 0/0
2.84 1:44:40 20 2:43:03 119 117-122 19403 - 0/0
2.85 1:45:00 20 42:22 117 117-117 4958 100 100-100 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 133 max Delete HR Trace

  • Cadence Distribution

    116 avge / 134 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:16 More
    800m 8:41 17:29 More
    1km 11:30 18:31 More
    Mile 20:23 20:23 More
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