Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 11th Jul 2024 at 8:44am by Wildbill

Bike > General
  • Time
    2:17:07
  • Miles
    32.09
  • Mph
    14
  • FBI
    67.85
  • Cals
    1641
  • Asc(m)
    472
  • Hillscore
    33
  • Surface
    Road

Notes & Comments

1) 32.09mi - 2:17:07(4:16/mi) 1641cal 14.04/28.47mph
2:17:07

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.05 30 30 6.56 0/3
0.15 1:00 30 11.08 0/0
0.20 1:30 30 6.60 0/0
0.23 2:00 30 3.12 0/0
0.30 2:30 30 8.81 0/0
0.40 3:00 30 11.48 0/1
0.48 3:30 30 10.40 0/4
0.59 4:00 30 12.65 0/0
0.66 4:30 30 8.07 0/1
0.73 5:00 30 8.86 0/1
0.80 5:30 30 8.56 0/0
0.87 6:00 30 8.09 0/0
0.93 6:30 30 7.87 0/0
1.00 7:00 30 7.52 0/0
1.07 7:30 30 8.63 1/0
1.15 8:00 30 10.27 0/0
1.21 8:30 30 7.11 0/1
1.25 9:00 30 3.94 0/0
1.33 9:30 30 9.69 0/0
1.44 10:00 30 12.94 0/0
1.51 10:30 30 8.78 0/0
1.61 11:00 30 11.96 0/0
1.62 11:30 30 1.75 0/0
1.62 12:00 30 0.00 0/0
1.62 12:30 30 0.00 0/0
1.62 13:00 30 0.01 0/0
1.63 13:30 30 0.51 0/0
1.64 14:00 30 1.33 0/0
1.65 14:30 30 1.77 0/0
1.66 15:00 30 0.93 0/0
1.66 15:30 30 0.35 0/0
1.67 16:00 30 0.36 0/0
1.67 16:30 30 0.74 0/0
1.68 17:00 30 0.95 0/0
1.69 17:30 30 1.25 0/0
1.72 18:00 30 3.54 1/0
1.75 18:30 30 3.91 0/0
1.85 19:00 30 11.24 1/0
1.99 19:30 30 17.49 0/6
2.11 20:00 30 14.14 0/1
2.23 20:30 30 14.89 1/1
2.34 21:00 30 12.12 1/0
2.46 21:30 30 15.52 1/1
2.56 22:00 30 11.17 0/0
2.65 22:30 30 11.21 0/1
2.78 23:00 30 15.19 0/1
2.90 23:30 30 14.40 1/0
3.02 24:00 30 15.07 0/1
3.14 24:30 30 13.82 0/1
3.27 25:00 30 15.17 0/1
3.36 25:30 30 11.78 1/0
3.46 26:00 30 12.14 0/0
3.55 26:30 30 9.70 2/0
3.67 27:00 30 15.10 2/0
3.82 27:30 30 17.80 4/0
3.94 28:00 30 14.57 4/0
4.10 28:30 30 18.97 5/4
4.24 29:00 30 17.04 5/2
4.37 29:30 30 15.99 0/4
4.45 30:00 30 8.58 1/0
4.59 30:30 30 17.51 4/0
4.73 31:00 30 17.09 4/0
4.85 31:30 30 13.95 6/0
4.94 32:00 30 11.10 0/1
5.06 32:30 30 14.63 0/2
5.19 33:00 30 15.03 0/5
5.34 33:30 30 17.95 1/1
5.46 34:00 30 14.15 2/0
5.55 34:30 30 11.25 2/1
5.69 35:00 30 16.24 4/1
5.80 35:30 30 13.52 1/2
5.93 36:00 30 15.27 1/0
6.04 36:30 30 13.63 2/0
6.17 37:00 30 15.59 4/0
6.27 37:30 30 11.55 0/3
6.37 38:00 30 12.91 0/2
6.49 38:30 30 13.64 3/0
6.60 39:00 30 13.14 4/0
6.73 39:30 30 15.93 3/1
6.87 40:00 30 16.44 0/4
7.01 40:30 30 17.76 2/2
7.15 41:00 30 16.54 2/0
7.32 41:30 30 19.71 5/0
7.43 42:00 30 13.07 2/0
7.58 42:30 30 18.58 4/0
7.68 43:00 30 12.52 1/1
7.80 43:30 30 13.26 0/3
7.91 44:00 30 14.21 1/1
8.01 44:30 30 11.29 0/1
8.13 45:00 30 15.22 0/1
8.26 45:30 30 15.10 3/0
8.41 46:00 30 17.70 0/0
8.54 46:30 30 15.54 4/0
8.64 47:00 30 12.11 3/0
8.73 47:30 30 10.54 2/0
8.85 48:00 30 14.96 3/2
8.97 48:30 30 14.16 1/1
9.14 49:00 30 20.67 1/1
9.30 49:30 30 19.40 4/0
9.47 50:00 30 20.03 6/0
9.59 50:30 30 14.20 2/0
9.73 51:00 30 16.92 0/1
9.84 51:30 30 13.26 0/5
9.90 52:00 30 7.32 0/1
10.00 52:30 30 12.47 0/5
10.16 53:00 30 18.77 2/3
10.37 53:30 30 25.00 0/11
10.54 54:00 30 20.38 3/2
10.67 54:30 30 15.47 5/0
10.81 55:00 30 17.48 2/5
10.98 55:30 30 19.82 0/9
11.13 56:00 30 18.59 0/6
11.24 56:30 30 12.59 0/6
11.34 57:00 30 12.20 0/5
11.42 57:30 30 9.85 2/1
11.54 58:00 30 14.30 3/0
11.76 58:30 30 25.81 1/10
11.95 59:00 30 23.03 2/2
12.12 59:30 30 20.27 9/0
12.26 1:00:00 30 17.54 5/0
12.44 1:00:30 30 21.20 0/8
12.56 1:01:00 30 14.76 0/6
12.72 1:01:30 30 18.51 0/8
12.84 1:02:00 30 15.28 0/4
13.01 1:02:30 30 20.24 2/3
13.14 1:03:00 30 15.45 1/3
13.29 1:03:30 30 18.00 2/2
13.47 1:04:00 30 20.94 1/2
13.58 1:04:30 30 14.14 0/3
13.75 1:05:00 30 19.74 0/2
13.87 1:05:30 30 14.90 1/3
14.03 1:06:00 30 18.65 2/3
14.17 1:06:30 30 17.41 2/2
14.30 1:07:00 30 14.77 1/1
14.39 1:07:30 30 11.80 1/0
14.41 1:08:00 30 1.42 0/0
14.41 1:08:30 30 0.02 0/0
14.41 1:09:00 30 0.36 0/0
14.46 1:09:30 30 6.13 0/0
14.58 1:10:00 30 14.22 0/0
14.72 1:10:30 30 17.09 1/0
14.86 1:11:00 30 16.36 1/1
15.00 1:11:30 30 17.22 1/1
15.12 1:12:00 30 14.68 0/6
15.28 1:12:30 30 18.75 3/2
15.37 1:13:00 30 10.42 5/0
15.45 1:13:30 30 9.91 3/0
15.54 1:14:00 30 11.26 3/0
15.63 1:14:30 30 10.00 3/0
15.71 1:15:00 30 9.82 2/0
15.81 1:15:30 30 11.60 3/0
15.90 1:16:00 30 11.04 2/0
16.00 1:16:30 30 11.85 1/0
16.11 1:17:00 30 13.78 2/0
16.21 1:17:30 30 11.94 1/0
16.37 1:18:00 30 18.66 0/5
16.45 1:18:30 30 10.57 0/3
16.53 1:19:00 30 9.28 1/0
16.59 1:19:30 30 7.00 4/0
16.67 1:20:00 30 9.03 4/0
16.73 1:20:30 30 7.92 1/0
16.80 1:21:00 30 7.89 1/0
16.85 1:21:30 30 5.80 2/0
16.90 1:22:00 30 6.65 2/0
16.94 1:22:30 30 5.15 2/0
17.00 1:23:00 30 7.19 2/0
17.05 1:23:30 30 5.62 0/0
17.10 1:24:00 30 5.36 1/0
17.16 1:24:30 30 7.93 2/0
17.25 1:25:00 30 11.16 5/0
17.43 1:25:30 30 21.09 9/0
17.58 1:26:00 30 18.55 6/0
17.71 1:26:30 30 14.54 5/0
17.87 1:27:00 30 19.56 7/0
18.06 1:27:30 30 23.24 2/0
18.28 1:28:00 30 26.56 0/11
18.51 1:28:30 30 26.86 6/1
18.72 1:29:00 30 25.58 1/7
18.94 1:29:30 30 26.83 0/13
19.14 1:30:00 30 24.10 0/9
19.32 1:30:30 30 21.51 0/7
19.53 1:31:00 30 24.99 0/12
19.69 1:31:30 30 19.29 0/13
19.87 1:32:00 30 20.89 1/5
20.02 1:32:30 30 18.91 1/3
20.17 1:33:00 30 17.71 2/0
20.32 1:33:30 30 17.53 2/1
20.41 1:34:00 30 11.05 2/0
20.52 1:34:30 30 12.80 0/1
20.61 1:35:00 30 11.72 2/0
20.71 1:35:30 30 10.99 3/0
20.85 1:36:00 30 17.00 3/0
21.08 1:36:30 30 28.18 8/0
21.24 1:37:00 30 18.54 5/0
21.37 1:37:30 30 15.78 3/0
21.49 1:38:00 30 15.02 1/5
21.65 1:38:30 30 18.27 0/10
21.79 1:39:00 30 17.40 2/2
21.87 1:39:30 30 9.88 3/0
21.98 1:40:00 30 12.14 3/1
22.06 1:40:30 30 10.10 0/3
22.14 1:41:00 30 9.52 2/0
22.24 1:41:30 30 11.66 3/0
22.42 1:42:00 30 21.95 7/0
22.56 1:42:30 30 16.88 2/0
22.66 1:43:00 30 12.01 4/0
22.75 1:43:30 30 10.31 4/0
22.84 1:44:00 30 11.22 3/0
22.91 1:44:30 30 7.97 0/0
23.01 1:45:00 30 12.44 2/0
23.13 1:45:30 30 14.29 1/5
23.24 1:46:00 30 13.28 0/4
23.38 1:46:30 30 16.96 4/0
23.57 1:47:00 30 22.87 9/0
23.80 1:47:30 30 27.16 6/3
23.94 1:48:00 30 17.05 5/0
24.09 1:48:30 30 17.72 3/0
24.25 1:49:00 30 19.98 4/0
24.44 1:49:30 30 22.17 0/3
24.63 1:50:00 30 23.17 0/9
24.82 1:50:30 30 22.19 3/1
24.97 1:51:00 30 18.55 2/6
25.15 1:51:30 30 21.18 0/7
25.27 1:52:00 30 14.57 1/1
25.42 1:52:30 30 17.77 0/3
25.52 1:53:00 30 12.27 0/1
25.65 1:53:30 30 16.15 2/0
25.80 1:54:00 30 17.80 2/1
26.04 1:54:30 30 28.61 5/1
26.24 1:55:00 30 23.41 0/5
26.40 1:55:30 30 19.42 0/6
26.52 1:56:00 30 14.88 0/1
26.67 1:56:30 30 17.86 3/2
26.86 1:57:00 30 23.37 3/4
27.02 1:57:30 30 19.05 2/4
27.21 1:58:00 30 22.50 2/5
27.36 1:58:30 30 17.83 1/3
27.51 1:59:00 30 18.32 2/3
27.67 1:59:30 30 18.90 2/2
27.85 2:00:00 30 21.55 0/3
28.00 2:00:30 30 18.01 2/0
28.15 2:01:00 30 17.92 3/1
28.27 2:01:30 30 14.34 1/0
28.38 2:02:00 30 13.06 1/0
28.51 2:02:30 30 15.75 1/1
28.64 2:03:00 30 16.41 0/7
28.84 2:03:30 30 23.86 0/4
29.02 2:04:00 30 20.59 4/2
29.17 2:04:30 30 18.76 1/6
29.29 2:05:00 30 14.72 3/5
29.48 2:05:30 30 22.34 0/6
29.62 2:06:00 30 16.81 0/4
29.82 2:06:30 30 24.18 0/1
30.02 2:07:00 30 24.21 2/2
30.19 2:07:30 30 20.03 1/0
30.40 2:08:00 30 24.65 6/1
30.51 2:08:30 30 13.42 4/0
30.55 2:09:00 30 5.02 1/0
30.62 2:09:30 30 8.70 1/0
30.69 2:10:00 30 7.79 1/0
30.78 2:10:30 30 11.75 2/0
30.86 2:11:00 30 9.12 0/4
30.95 2:11:30 30 11.09 0/4
31.05 2:12:00 30 11.34 3/1
31.20 2:12:30 30 17.82 5/0
31.33 2:13:00 30 16.11 0/2
31.43 2:13:30 30 11.94 0/5
31.56 2:14:00 30 16.04 4/2
31.75 2:14:30 30 21.95 3/4
31.88 2:15:00 30 15.77 3/0
31.95 2:15:30 30 9.05 1/0
32.04 2:16:00 30 10.90 1/1
32.08 2:16:30 30 4.54 0/0
32.09 2:17:00 30 0.46 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    64 4.9% 7.2
    34 3.5% 12.0
    34 2.2% 11.2
    32 2.0% 15.1
    18 2.3% 12.1
    18 2.0% 9.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 32 2:08 More
    800m 1:05 2:11 More
    1km 1:23 2:14 More
    Mile 2:14 2:14 More
    5k 8:37 2:47 More
    5 miles 15:22 3:04 More
    10k 19:15 3:06 More
    10 miles 33:05 3:19 More
    Half 42:53 3:16 More
    20 miles 1:14:23 3:43 More
    Mara 1:39:13 3:47 More
    50k 2:09:04 4:09 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 39:51 3:59
    20km 50:10 4:02
    15 miles 1:01:14 4:05
    20 miles 1:23:04 4:09
    40km 1:44:35 4:12
    25 miles 1:45:14 4:13
    42km 1:50:08 4:13
    50 miles 3:39:24 4:23
    56 miles 4:07:25 4:25
    100 miles 7:37:27 4:34
    112 miles 8:35:50 4:36

Bespoke Fields

Amend your bespoke fields
New shoes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,421 Fetchies!
Already a Fetchie? Sign in here