Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 28th May 2023 at 11:03am by mohawk sop

Walk > Dog Walking
  • breezy
  • Time
    2:46:13
  • Miles
    4.85
  • Min/mi
    34:16
  • Stride(cm)
    49
  • Cals
    588
  • Cadence
    96
  • BPM
    77
  • %MHR
    40.9
  • B/mi
    2648
  • Asc(m)
    209
  • Hillscore
    15
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 0.62mi - 18:22(29:34/mi) 73/100bpm [2158b/mi] 67cal 31/57rpm
2) 0.62mi - 17:43(28:31/mi) 81/104bpm [2309b/mi] 74cal 32/77rpm
3) 0.62mi - 16:42(26:52/mi) 80/97bpm [2149b/mi] 71cal 35/79rpm
4) 0.62mi - 17:15(27:46/mi) 84/108bpm [2332b/mi] 75cal 35/78rpm
5) 0.62mi - 28:09(45:18/mi) 76/106bpm [3443b/mi] 86cal 21/77rpm
6) 0.62mi - 23:24(37:40/mi) 68/86bpm [2561b/mi] 72cal 26/80rpm
7) 0.62mi - 27:49(44:46/mi) 74/100bpm [3313b/mi] 84cal 17/78rpm
8) 0.5mi - 16:49(33:26/mi) 79/97bpm [2641b/mi] 59cal 27/79rpm
18:22 17:43 16:42 17:15 28:09 23:24 27:49 16:49

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 7:56 7:56 31:46 63 56-71 2001 102 82-112 9/26
0.50 15:09 7:12 28:50 81 64-100 2335 100 86-112 15/19
0.75 23:34 8:25 33:41 82 60-103 2762 94 80-120 21/8
1.00 30:41 7:07 28:28 81 70-91 2306 95 82-114 16/7
1.25 36:20 5:38 22:34 80 74-90 1805 95 80-104 19/3
1.50 42:20 6:01 24:03 84 71-91 2020 96 80-142 13/8
1.75 49:23 7:03 28:10 73 63-94 2057 101 90-106 16/14
2.00 55:48 6:26 25:42 82 72-97 2108 95 82-104 19/5
2.25 1:03:41 7:52 31:29 82 70-100 2582 94 80-120 19/20
2.50 1:10:33 6:52 27:29 90 64-108 2474 95 80-108 19/11
2.75 1:20:44 10:11 40:45 83 66-101 3382 98 82-144 7/16
3.00 1:28:25 7:41 30:45 75 64-86 2306 96 82-104 10/19
3.25 1:44:57 16:31 1:06:04 65 53-83 4294 101 80-152 20/9
3.50 1:53:05 8:08 32:32 71 55-86 2310 96 82-160 15/5
3.75 2:02:05 9:01 36:03 70 59-82 2523 95 80-142 8/3
4.00 2:16:32 14:27 57:47 76 57-100 4392 96 82-156 15/10
4.25 2:27:03 10:31 42:05 75 66-84 3156 97 80-144 9/8
4.50 2:33:11 6:08 24:33 86 73-97 2111 95 88-104 14/1
4.75 2:42:12 9:01 36:04 78 67-90 2813 94 80-158 7/12
4.85 2:46:11 3:59 39:36 71 62-79 2812 94 80-158 1/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 10.1% 31:26
    18 5.5% 26:45
    18 9.6% 37:11
    17 7.7% 27:41
    14 3.5% 25:50
    14 5.2% 35:40

  • Cadence Distribution

    96 avge / 160 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:31 22:11 More
    800m 11:34 23:16 More
    1km 14:32 23:23 More
    Mile 24:46 24:46 More
    5k 1:37:45 31:28 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,296 Fetchies!
Already a Fetchie? Sign in here