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Thu 14th Jul 2022 at 9:12pm by Mandymoo

Walk > General
  • Time
    12:38
  • Miles
    0.41
  • Min/mi
    30:49
  • Stride(cm)
    41
  • Cals
    56
  • Cadence
    129
  • BPM
    97
  • %MHR
    43.8
  • B/mi
    2998
  • Asc(m)
    12
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Sunset walk 😁

Split Summary

===
1) 0.41m - 12:38(30:56/m) 91/135bpm [2815b/mi] 56cal 57/89rpm 1.94/5.63mph
12:38

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.31 10:00 10:00 31:58 99 72-133 3165 134 100-178 51/10
0.41 12:38 2:38 27:36 89 84-95 2457 108 104-118 6/14

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 133 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 5.8% 40:39

  • Cadence Distribution

    129 avge / 178 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:40 More

Photos



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