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Sat 7th Aug 2021 at 5:01am by Mr. K.

Run > Race
  • Time
    10:55:25
  • Miles
    45.83
  • Min/mi
    14:18
  • Pacing
    42.2%
  • WAVA
    41.85
  • Asc(m)
    1311
  • Hillscore
    96
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 9:47(9:47/m)
2) 1m - 11:11(11:11/m)
3) 1m - 9:43(9:43/m)
4) 1m - 10:55(10:55/m)
5) 1m - 9:19(9:19/m)
6) 1m - 9:54(9:54/m)
7) 1m - 9:35(9:35/m)
8) 1m - 10:05(10:05/m)
9) 1m - 11:26(11:26/m)
10) 1m - 9:42(9:42/m)
11) 1m - 15:16(15:16/m)
12) 1m - 13:32(13:32/m)
13) 1m - 14:12(14:12/m)
14) 1m - 12:32(12:32/m)
15) 1m - 16:07(16:07/m)
16) 1m - 16:55(16:55/m)
17) 1m - 16:26(16:26/m)
18) 1m - 18:58(18:58/m)
19) 1m - 17:40(17:40/m)
20) 1m - 19:32(19:32/m)
21) 1m - 20:51(20:51/m)
22) 1m - 12:35(12:35/m)
23) 1m - 15:22(15:22/m)
24) 1m - 14:33(14:33/m)
25) 1m - 12:01(12:01/m)
26) 1m - 17:48(17:48/m)
27) 1m - 15:25(15:25/m)
28) 1m - 16:04(16:04/m)
29) 1m - 17:33(17:33/m)
30) 1m - 17:21(17:21/m)
31) 1m - 15:56(15:56/m)
32) 1m - 15:16(15:16/m)
33) 1m - 15:05(15:05/m)
34) 1m - 14:10(14:10/m)
35) 1m - 15:29(15:29/m)
36) 1m - 18:07(18:07/m)
37) 1m - 14:01(14:01/m)
38) 1m - 15:47(15:47/m)
39) 1m - 15:25(15:25/m)
40) 1m - 17:38(17:38/m)
41) 1m - 15:01(15:01/m)
42) 1m - 13:39(13:39/m)
43) 1m - 13:19(13:19/m)
44) 1m - 12:35(12:35/m)
45) 1m - 13:14(13:14/m)
46) 0.83m - 8:23(10:04/m)
9:47 11:11 9:43 10:55 9:19 9:54 9:35 10:05 11:26 9:42 15:16 13:32 14:12 12:32 16:07 16:55 16:26 18:58 17:40 19:32 20:51 12:35 15:22 14:33 12:01 17:48 15:25 16:04 17:33 17:21 15:56 15:16 15:05 14:10 15:29 18:07 14:01 15:47 15:25 17:38 15:01 13:39 13:19 12:

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.02 10:00 10:00 9:47 11/15
1.90 20:00 10:00 11:20 5/3
2.93 30:00 10:00 9:45 7/4
3.83 40:00 10:00 11:06 3/5
4.90 50:00 10:00 9:21 12/11
5.92 1:00:00 10:00 9:51 7/9
6.96 1:10:00 10:00 9:35 6/5
7.95 1:20:00 10:00 10:04 4/8
8.80 1:30:00 10:00 11:49 31/10
9.84 1:40:00 10:00 9:37 25/30
10.59 1:50:00 10:00 13:17 19/24
11.20 2:00:00 10:00 16:16 6/11
11.96 2:10:00 10:00 13:13 50/9
12.76 2:20:00 10:00 12:26 14/39
13.49 2:30:00 10:00 13:43 28/45
14.18 2:40:00 10:00 14:34 11/14
14.75 2:50:00 10:00 17:39 25/12
15.38 3:00:00 10:00 15:43 38/20
15.98 3:10:00 10:00 16:38 45/34
16.50 3:20:00 10:00 19:20 30/6
17.21 3:30:00 10:00 14:11 14/83
17.74 3:40:00 10:00 18:54 18/11
18.15 3:50:00 10:00 24:03 2/30
18.74 4:00:00 10:00 16:57 25/47
19.22 4:10:00 10:00 20:45 23/0
19.84 4:20:00 10:00 16:17 77/23
20.70 4:30:00 10:00 11:34 41/31
20.73 4:40:00 10:00 6:46:22 0/0
21.50 4:50:00 10:00 13:00 12/14
22.24 5:00:00 10:00 13:27 14/35
22.87 5:10:00 10:00 15:45 44/10
23.61 5:20:00 10:00 13:33 10/34
24.25 5:30:00 10:00 15:42 26/10
25.12 5:40:00 10:00 11:26 0/75
25.71 5:50:00 10:00 17:03 57/14
26.32 6:00:00 10:00 16:28 35/33
26.89 6:10:00 10:00 17:33 22/5
27.46 6:20:00 10:00 17:23 21/13
28.16 6:30:00 10:00 14:26 16/18
28.70 6:40:00 10:00 18:21 7/12
29.28 6:50:00 10:00 17:20 16/6
29.82 7:00:00 10:00 18:25 1/64
30.54 7:10:00 10:00 14:01 6/2
31.14 7:20:00 10:00 16:37 2/4
31.79 7:30:00 10:00 15:22 4/5
32.42 7:40:00 10:00 15:50 4/2
33.09 7:50:00 10:00 14:48 6/1
33.86 8:00:00 10:00 13:09 8/1
34.50 8:10:00 10:00 15:33 13/4
35.13 8:20:00 10:00 15:48 19/3
35.65 8:30:00 10:00 19:08 23/20
36.29 8:40:00 10:00 15:42 37/0
36.96 8:50:00 10:00 14:52 2/26
37.60 9:00:00 10:00 15:48 12/36
38.26 9:10:00 10:00 15:07 5/1
38.88 9:20:00 10:00 16:08 11/12
39.35 9:30:00 10:00 21:08 55/3
40.05 9:40:00 10:00 14:25 14/6
40.72 9:50:00 10:00 14:50 8/7
41.42 10:00:00 10:00 14:15 11/10
42.13 10:10:00 10:00 14:10 11/6
42.89 10:20:00 10:00 13:02 8/63
43.77 10:30:00 10:00 11:26 2/4
44.51 10:40:00 10:00 13:25 1/2
45.28 10:50:00 10:00 12:58 3/2
45.83 10:55:25 5:25 9:54 4/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    77 17.5% 13:10
    71 13.1% 20:50
    67 11.1% 16:34
    55 25.5% 31:27
    48 7.0% 19:06
    44 6.1% 13:21

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:13 8:54 37.79% More
    800m 4:34 9:11 43.20% More
    1km 5:42 9:11 45.47% More
    Mile 9:16 9:16 48.12% More
    5k 29:33 9:31 50.24% More
    5 miles 49:13 9:51 49.18% More
    10k 1:00:55 9:48 49.61% More
    10 miles 1:41:27 10:09 48.91% More
    Half 2:25:47 11:08 45.29% More
    20 miles 4:22:45 13:08 38.98% More
    Mara 5:58:30 13:41 38.20% More
    50k 7:19:08 14:08 38.04% More
    40 miles 9:39:14 14:29 40.04% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 11:22 11:22 39.26
    5km 37:48 12:10 39.27
    5M 1:02:36 12:31 38.66
    10km 1:18:49 12:41 38.34
    10M 2:10:32 13:03 38.01
    Half 2:53:47 13:16 37.68
    20M 4:32:08 13:36 37.64
    Mara 6:02:19 13:50 37.80

Fetch Miles

9:34 Round The Rock
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