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Wed 19th Dec 2018 at 10:00am by Stevewjj

Cross > Rowing - Indoor
  • Good
  • Time
    10:12
  • Miles
    0.96
  • Min/mi
    10:38
  • Cals
    33
  • Cadence
    108
  • BPM
    84
  • %MHR
    49.4
  • B/mi
    897
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 10:12(/km) 83/104bpm 33cal 54/60rpm
10:12

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 10:13 10:13 INF:00:00 84 75-104 INF 108 102-120

Further Analysis

  • Heart Rate Distribution

    84 avge / 104 max Delete HR Trace

  • Cadence Distribution

    108 avge / 120 max

Photos



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