Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 15th Mar 2015 at 12:00pm by Andiep

Run > General
  • Time
    2:01:52
  • Miles
    13.44
  • Min/mi
    9:04
  • Pacing
    95%
  • WAVA
    57.85
  • Cals
    1319
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 9:23(9:23/m) 98cal 2.86/0/hr
2) 1m - 9:18(9:18/m) 99cal 2.89/0/hr
3) 1m - 9:12(9:12/m) 98cal 2.91/0/hr
4) 1m - 9:03(9:03/m) 98cal 2.97/0/hr
5) 1m - 8:57(8:57/m) 98cal 3/0/hr
6) 1m - 9:23(9:23/m) 99cal 2.86/0/hr
7) 1m - 9:11(9:11/m) 98cal 2.92/0/hr
8) 1m - 9:00(9:00/m) 98cal 2.98/0/hr
9) 1m - 9:04(9:04/m) 98cal 2.96/0/hr
10) 1m - 9:09(9:09/m) 98cal 2.93/0/hr
11) 1m - 8:40(8:40/m) 98cal 3.09/0/hr
12) 1m - 8:35(8:35/m) 99cal 3.13/0/hr
13) 1m - 9:09(9:09/m) 99cal 2.93/0/hr
14) 0.44m - 3:48(8:43/m) 41cal 3.08/0/hr
9:23 9:18 9:12 9:03 8:57 9:23 9:11 9:00 9:04 9:09 8:40 8:35 9:09 3:48

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.03 22 22 11:50 0/0
0.06 42 19 10:27 0/0
0.09 1:01 20 10:39 0/0
0.12 1:21 19 10:20 0/0
0.16 1:38 17 9:20 0/0
0.19 1:55 17 9:12 0/0
0.22 2:13 18 9:28 0/0
0.25 2:31 18 9:28 0/0
0.28 2:47 17 8:56 0/0
0.31 3:04 17 8:52 0/0
0.34 3:21 17 9:11 0/0
0.37 3:39 18 9:40 0/0
0.40 3:56 17 9:19 0/0
0.43 4:12 16 8:21 0/0
0.47 4:28 16 8:36 0/0
0.50 4:46 18 9:32 0/0
0.53 5:04 18 9:43 0/0
0.56 5:21 17 9:13 0/0
0.59 5:38 17 9:08 0/0
0.62 5:55 17 9:02 0/0
0.65 6:12 17 9:09 0/0
0.68 6:29 17 9:23 0/0
0.71 6:46 17 9:11 0/0
0.75 7:03 17 9:02 0/0
0.78 7:21 17 9:18 0/0
0.81 7:37 16 8:51 0/0
0.84 7:54 17 9:06 0/0
0.87 8:11 17 8:54 0/0
0.90 8:27 17 9:05 0/0
0.93 8:45 17 9:17 0/0
0.96 9:03 19 10:01 0/0
0.99 9:20 17 8:57 0/0
1.03 9:37 16 8:48 0/0
1.06 9:53 17 8:57 0/0
1.09 10:10 17 9:03 0/0
1.12 10:27 17 9:02 0/0
1.15 10:44 17 9:21 0/0
1.18 11:02 18 9:25 0/0
1.21 11:19 18 9:24 0/0
1.24 11:37 18 9:36 0/0
1.27 11:56 19 10:01 0/0
1.30 12:13 17 9:13 0/0
1.34 12:31 18 9:27 0/0
1.37 12:48 17 8:59 0/0
1.40 13:05 17 9:14 0/0
1.43 13:21 16 8:43 0/0
1.46 13:37 16 8:36 0/0
1.49 13:54 17 9:10 0/0
1.52 14:11 17 8:57 0/0
1.55 14:28 17 9:22 0/0
1.58 14:45 17 9:13 0/0
1.62 15:02 17 9:02 0/0
1.65 15:20 18 9:25 0/0
1.68 15:37 17 9:08 0/0
1.71 15:54 17 9:21 0/0
1.74 16:11 17 9:12 0/0
1.77 16:29 17 9:11 0/0
1.80 16:46 18 9:24 0/0
1.83 17:04 18 9:29 0/0
1.86 17:22 18 9:41 0/0
1.90 17:40 19 10:01 0/0
1.93 17:58 17 9:20 0/0
1.96 18:16 18 9:31 0/0
1.99 18:34 19 10:02 0/0
2.02 18:52 18 9:43 0/0
2.05 19:10 18 9:37 0/0
2.08 19:28 17 9:15 0/0
2.11 19:45 18 9:29 0/0
2.14 20:03 18 9:37 0/0
2.17 20:21 18 9:32 0/0
2.21 20:38 18 9:24 0/0
2.24 20:56 18 9:32 0/0
2.27 21:13 17 9:11 0/0
2.30 21:31 17 9:17 0/0
2.33 21:48 18 9:31 0/0
2.36 22:06 17 9:14 0/0
2.39 22:22 16 8:43 0/0
2.42 22:39 17 9:04 0/0
2.45 22:56 18 9:29 0/0
2.49 23:12 16 8:19 0/0
2.52 23:29 17 9:02 0/0
2.55 23:46 17 9:02 0/0
2.58 24:02 16 8:41 0/0
2.61 24:18 16 8:43 0/0
2.64 24:36 18 9:37 0/0
2.67 24:53 17 9:12 0/0
2.70 25:11 17 9:23 0/0
2.73 25:28 17 9:10 0/0
2.77 25:45 17 9:00 0/0
2.80 26:03 18 9:41 0/0
2.83 26:20 18 9:30 0/0
2.86 26:37 17 8:58 0/0
2.89 26:53 16 8:41 0/0
2.92 27:09 16 8:43 0/0
2.95 27:26 17 9:02 0/0
2.98 27:44 18 9:28 0/0
3.01 28:00 16 8:50 0/0
3.04 28:16 16 8:37 0/0
3.08 28:32 16 8:31 0/0
3.11 28:48 16 8:35 0/0
3.14 29:07 18 9:48 0/0
3.17 29:24 17 9:07 0/0
3.20 29:40 17 8:53 0/0
3.23 29:56 16 8:45 0/0
3.26 30:13 17 8:56 0/0
3.29 30:30 17 9:01 0/0
3.32 30:47 17 9:03 0/0
3.36 31:04 17 9:11 0/0
3.39 31:20 17 8:51 0/0
3.42 31:38 18 9:26 0/0
3.45 31:55 17 9:19 0/0
3.48 32:13 18 9:26 0/0
3.51 32:30 17 8:59 0/0
3.54 32:46 16 8:41 0/0
3.57 33:04 18 9:35 0/0
3.60 33:21 17 9:12 0/0
3.64 33:38 17 9:22 0/0
3.67 33:55 17 9:05 0/0
3.70 34:12 17 8:56 0/0
3.73 34:29 17 9:13 0/0
3.76 34:45 16 8:34 0/0
3.79 35:01 16 8:38 0/0
3.82 35:18 17 9:10 0/0
3.85 35:36 17 9:22 0/0
3.88 35:53 17 9:06 0/0
3.91 36:10 17 9:07 0/0
3.95 36:26 17 8:53 0/0
3.98 36:44 17 9:19 0/0
4.01 37:00 17 8:58 0/0
4.04 37:17 17 9:08 0/0
4.07 37:34 17 8:52 0/0
4.10 37:50 17 8:53 0/0
4.13 38:08 17 9:10 0/0
4.16 38:24 17 9:00 0/0
4.19 38:40 16 8:27 0/0
4.23 38:56 16 8:35 0/0
4.26 39:12 16 8:37 0/0
4.29 39:28 16 8:44 0/0
4.32 39:45 16 8:48 0/0
4.35 40:01 16 8:50 0/0
4.38 40:18 17 9:00 0/0
4.41 40:34 16 8:32 0/0
4.44 40:50 16 8:32 0/0
4.47 41:06 16 8:47 0/0
4.50 41:23 17 9:07 0/0
4.54 41:39 16 8:32 0/0
4.57 41:56 17 8:52 0/0
4.60 42:12 16 8:40 0/0
4.63 42:28 16 8:44 0/0
4.66 42:45 17 8:56 0/0
4.69 43:01 16 8:46 0/0
4.72 43:19 18 9:43 0/0
4.75 43:36 17 9:12 0/0
4.78 43:54 17 9:21 0/0
4.82 44:11 17 9:06 0/0
4.85 44:28 17 8:58 0/0
4.88 44:45 17 9:16 0/0
4.91 45:03 18 9:33 0/0
4.94 45:20 17 9:10 0/0
4.97 45:37 17 9:20 0/0
5.00 45:54 17 9:17 0/0
5.03 46:13 18 9:48 0/0
5.06 46:31 18 9:55 0/0
5.10 46:49 18 9:46 0/0
5.13 47:07 18 9:35 0/0
5.16 47:25 17 9:22 0/0
5.19 47:43 18 9:33 0/0
5.22 48:01 18 9:38 0/0
5.25 48:18 18 9:35 0/0
5.28 48:35 17 9:00 0/0
5.31 48:53 18 9:36 0/0
5.34 49:09 16 8:45 0/0
5.37 49:26 17 8:55 0/0
5.41 49:42 16 8:48 0/0
5.44 49:59 16 8:42 0/0
5.47 50:15 16 8:39 0/0
5.50 50:31 16 8:43 0/0
5.53 50:47 16 8:38 0/0
5.56 51:03 16 8:42 0/0
5.59 51:20 16 8:47 0/0
5.62 51:36 16 8:40 0/0
5.65 51:53 17 9:20 0/0
5.69 52:11 18 9:28 0/0
5.72 52:30 19 10:24 0/0
5.75 52:48 18 9:36 0/0
5.78 53:05 17 9:12 0/0
5.81 53:24 18 9:53 0/0
5.84 53:42 18 9:30 0/0
5.87 53:59 18 9:31 0/0
5.90 54:17 17 9:19 0/0
5.93 54:38 21 11:16 0/0
5.97 54:56 19 10:08 0/0
6.00 55:14 18 9:27 0/0
6.03 55:32 18 9:23 0/0
6.06 55:48 16 8:40 0/0
6.09 56:04 16 8:49 0/0
6.12 56:20 16 8:38 0/0
6.15 56:36 16 8:37 0/0
6.18 56:53 17 8:59 0/0
6.21 57:11 18 9:35 0/0
6.24 57:28 17 9:16 0/0
6.28 57:47 18 9:49 0/0
6.31 58:04 18 9:35 0/0
6.34 58:22 17 9:15 0/0
6.37 58:39 18 9:26 0/0
6.40 58:58 19 9:58 0/0
6.43 59:16 18 9:55 0/0
6.46 59:33 17 9:13 0/0
6.49 59:51 17 9:18 0/0
6.52 1:00:08 17 9:18 0/0
6.56 1:00:25 17 8:58 0/0
6.59 1:00:42 17 9:10 0/0
6.62 1:00:59 17 9:14 0/0
6.65 1:01:15 16 8:39 0/0
6.68 1:01:32 17 9:01 0/0
6.71 1:01:49 17 9:01 0/0
6.74 1:02:06 17 8:58 0/0
6.77 1:02:23 18 9:27 0/0
6.80 1:02:39 16 8:43 0/0
6.84 1:02:56 17 9:06 0/0
6.87 1:03:13 17 8:54 0/0
6.90 1:03:30 17 9:21 0/0
6.93 1:03:50 19 10:21 0/0
6.96 1:04:07 17 9:01 0/0
6.99 1:04:22 16 8:30 0/0
7.02 1:04:38 16 8:22 0/0
7.05 1:04:55 17 9:23 0/0
7.08 1:05:13 18 9:27 0/0
7.11 1:05:30 17 8:54 0/0
7.15 1:05:45 16 8:22 0/0
7.18 1:06:02 16 8:49 0/0
7.21 1:06:18 17 8:59 0/0
7.24 1:06:36 17 9:17 0/0
7.27 1:06:53 17 9:08 0/0
7.30 1:07:12 19 10:25 0/0
7.33 1:07:32 20 10:39 0/0
7.36 1:07:48 16 8:25 0/0
7.39 1:08:03 16 8:24 0/0
7.43 1:08:21 17 9:21 0/0
7.46 1:08:38 17 9:07 0/0
7.49 1:08:55 17 9:10 0/0
7.52 1:09:11 17 8:51 0/0
7.55 1:09:29 18 9:32 0/0
7.58 1:09:47 18 9:29 0/0
7.61 1:10:03 17 8:56 0/0
7.64 1:10:20 16 8:39 0/0
7.67 1:10:35 16 8:23 0/0
7.71 1:10:51 16 8:44 0/0
7.74 1:11:08 16 8:40 0/0
7.77 1:11:25 18 9:26 0/0
7.80 1:11:42 17 8:53 0/0
7.83 1:11:58 16 8:36 0/0
7.86 1:12:14 16 8:40 0/0
7.89 1:12:30 16 8:28 0/0
7.92 1:12:47 17 9:00 0/0
7.95 1:13:03 17 8:58 0/0
7.98 1:13:20 17 8:57 0/0
8.02 1:13:37 17 9:01 0/0
8.05 1:13:54 17 9:07 0/0
8.08 1:14:10 16 8:48 0/0
8.11 1:14:28 18 9:29 0/0
8.14 1:14:46 18 9:31 0/0
8.17 1:15:02 17 8:54 0/0
8.20 1:15:19 17 8:51 0/0
8.23 1:15:34 16 8:27 0/0
8.26 1:15:51 17 9:07 0/0
8.30 1:16:09 17 9:16 0/0
8.33 1:16:26 17 9:06 0/0
8.36 1:16:42 17 9:00 0/0
8.39 1:17:00 17 9:17 0/0
8.42 1:17:17 17 9:06 0/0
8.45 1:17:34 17 9:14 0/0
8.48 1:17:51 18 9:24 0/0
8.51 1:18:09 17 9:16 0/0
8.54 1:18:26 17 9:12 0/0
8.57 1:18:42 16 8:28 0/0
8.61 1:18:57 15 8:11 0/0
8.64 1:19:13 16 8:40 0/0
8.67 1:19:30 17 8:56 0/0
8.70 1:19:47 17 9:11 0/0
8.73 1:20:03 16 8:34 0/0
8.76 1:20:20 17 9:16 0/0
8.79 1:20:37 17 9:03 0/0
8.82 1:20:53 16 8:46 0/0
8.85 1:21:10 17 9:10 0/0
8.89 1:21:28 17 9:12 0/0
8.92 1:21:45 17 9:13 0/0
8.95 1:22:02 17 9:08 0/0
8.98 1:22:19 18 9:27 0/0
9.01 1:22:37 18 9:26 0/0
9.04 1:22:54 17 9:23 0/0
9.07 1:23:12 17 9:16 0/0
9.10 1:23:29 17 9:15 0/0
9.13 1:23:45 16 8:47 0/0
9.17 1:24:02 17 9:05 0/0
9.20 1:24:19 16 8:49 0/0
9.23 1:24:35 16 8:40 0/0
9.26 1:24:51 16 8:47 0/0
9.29 1:25:08 17 9:00 0/0
9.32 1:25:25 17 9:14 0/0
9.35 1:25:43 18 9:28 0/0
9.38 1:26:01 18 9:38 0/0
9.41 1:26:18 17 8:59 0/0
9.44 1:26:34 17 8:53 0/0
9.48 1:26:51 17 9:17 0/0
9.51 1:27:07 16 8:35 0/0
9.54 1:27:24 16 8:43 0/0
9.57 1:27:40 16 8:48 0/0
9.60 1:27:57 17 9:19 0/0
9.63 1:28:15 17 9:22 0/0
9.66 1:28:32 17 9:17 0/0
9.69 1:28:50 17 9:22 0/0
9.72 1:29:09 19 10:07 0/0
9.76 1:29:27 19 10:01 0/0
9.79 1:29:45 18 9:36 0/0
9.82 1:30:02 17 9:13 0/0
9.85 1:30:20 18 9:28 0/0
9.88 1:30:36 17 8:53 0/0
9.91 1:30:53 16 8:47 0/0
9.94 1:31:10 17 9:06 0/0
9.97 1:31:26 16 8:35 0/0
10.00 1:31:43 17 9:11 0/0
10.04 1:31:59 16 8:41 0/0
10.07 1:32:14 15 8:00 0/0
10.10 1:32:29 15 7:59 0/0
10.13 1:32:44 15 8:00 0/0
10.16 1:32:59 15 8:16 0/0
10.19 1:33:15 16 8:24 0/0
10.22 1:33:31 16 8:27 0/0
10.25 1:33:47 17 8:55 0/0
10.28 1:34:03 16 8:42 0/0
10.31 1:34:20 16 8:49 0/0
10.35 1:34:36 16 8:42 0/0
10.38 1:34:52 16 8:39 0/0
10.41 1:35:08 16 8:23 0/0
10.44 1:35:23 15 8:13 0/0
10.47 1:35:39 16 8:30 0/0
10.50 1:35:55 16 8:44 0/0
10.53 1:36:11 16 8:34 0/0
10.56 1:36:28 17 8:59 0/0
10.59 1:36:45 17 8:58 0/0
10.63 1:37:02 17 9:07 0/0
10.66 1:37:19 18 9:27 0/0
10.69 1:37:35 16 8:20 0/0
10.72 1:37:50 15 7:53 0/0
10.75 1:38:07 17 9:19 0/0
10.78 1:38:24 17 9:10 0/0
10.81 1:38:40 16 8:50 0/0
10.84 1:38:57 16 8:42 0/0
10.87 1:39:13 17 8:53 0/0
10.91 1:39:30 17 9:03 0/0
10.94 1:39:47 17 8:52 0/0
10.97 1:40:03 17 8:54 0/0
11.00 1:40:20 16 8:48 0/0
11.03 1:40:37 17 9:07 0/0
11.06 1:40:54 17 9:06 0/0
11.09 1:41:11 17 9:11 0/0
11.12 1:41:27 17 8:53 0/0
11.15 1:41:44 17 8:57 0/0
11.18 1:41:59 15 8:17 0/0
11.22 1:42:15 16 8:32 0/0
11.25 1:42:31 16 8:25 0/0
11.28 1:42:47 16 8:25 0/0
11.31 1:43:03 16 8:40 0/0
11.34 1:43:19 16 8:47 0/0
11.37 1:43:35 16 8:26 0/0
11.40 1:43:51 16 8:38 0/0
11.43 1:44:07 16 8:29 0/0
11.46 1:44:22 16 8:23 0/0
11.50 1:44:37 15 7:58 0/0
11.53 1:44:52 14 7:43 0/0
11.56 1:45:07 15 8:07 0/0
11.59 1:45:22 15 8:03 0/0
11.62 1:45:37 15 8:12 0/0
11.65 1:45:53 15 8:16 0/0
11.68 1:46:08 15 8:07 0/0
11.71 1:46:23 15 7:59 0/0
11.74 1:46:38 15 8:07 0/0
11.77 1:46:53 15 8:08 0/0
11.81 1:47:10 17 9:08 0/0
11.84 1:47:27 17 9:15 0/0
11.87 1:47:44 17 9:00 0/0
11.90 1:48:00 16 8:49 0/0
11.93 1:48:16 16 8:39 0/0
11.96 1:48:34 17 9:10 0/0
11.99 1:48:51 17 9:19 0/0
12.02 1:49:08 17 9:16 0/0
12.05 1:49:25 17 9:17 0/0
12.09 1:49:43 18 9:40 0/0
12.12 1:50:02 18 9:49 0/0
12.15 1:50:20 19 9:56 0/0
12.18 1:50:38 18 9:23 0/0
12.21 1:50:54 16 8:45 0/0
12.24 1:51:10 16 8:22 0/0
12.27 1:51:26 16 8:40 0/0
12.30 1:51:41 15 8:01 0/0
12.33 1:51:56 15 8:18 0/0
12.37 1:52:12 16 8:24 0/0
12.40 1:52:28 16 8:21 0/0
12.43 1:52:45 17 9:09 0/0
12.46 1:53:02 17 9:17 0/0
12.49 1:53:19 17 9:08 0/0
12.52 1:53:36 17 8:58 0/0
12.55 1:53:52 17 8:57 0/0
12.58 1:54:11 19 10:00 0/0
12.61 1:54:29 18 9:28 0/0
12.64 1:54:46 17 9:04 0/0
12.68 1:55:03 17 9:09 0/0
12.71 1:55:20 17 9:18 0/0
12.74 1:55:37 17 9:13 0/0
12.77 1:55:54 17 9:18 0/0
12.80 1:56:12 18 9:29 0/0
12.83 1:56:30 17 9:23 0/0
12.86 1:56:46 17 8:53 0/0
12.89 1:57:02 16 8:35 0/0
12.92 1:57:19 17 9:05 0/0
12.96 1:57:37 18 9:44 0/0
12.99 1:57:56 19 10:06 0/0
13.02 1:58:13 17 9:18 0/0
13.05 1:58:30 17 8:57 0/0
13.08 1:58:46 16 8:39 0/0
13.11 1:59:02 16 8:42 0/0
13.14 1:59:20 17 9:22 0/0
13.17 1:59:37 18 9:24 0/0
13.20 1:59:54 16 8:48 0/0
13.24 2:00:10 16 8:36 0/0
13.27 2:00:25 15 8:13 0/0
13.30 2:00:39 14 7:21 0/0
13.33 2:00:55 16 8:27 0/0
13.36 2:01:09 15 8:00 0/0
13.39 2:01:23 13 7:02 0/0
13.42 2:01:39 17 8:54 0/0
13.44 2:01:52 13 15:19 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.5% 9:08

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:00 8:01 46.72% More
    800m 4:06 8:15 49.91% More
    1km 5:08 8:16 51.76% More
    Mile 8:32 8:32 52.86% More
    5k 27:16 8:47 56.76% More
    5 miles 44:18 8:52 56.66% More
    10k 55:19 8:54 56.56% More
    10 miles 1:29:56 9:00 57.27% More
    Half 1:58:27 9:03 57.98% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 7:46 7:46 58.06
    5km 25:48 8:18 60.00
    5M 42:44 8:33 58.75
    10km 53:48 8:39 58.15
    10M 1:29:05 8:55 57.82
    Half 1:58:36 9:03 57.42
    20M 3:05:44 9:17 56.96
    Mara 4:07:17 9:26 56.36

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Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
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