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Tue 25th Jan 2011 at 11:00am by lildude

Swim > Pool
  • Time
    45:16
  • Miles
    1.24
  • per 100m
    2:16
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

2km swim

Feeling good today and had a great swim too. Took my watch with me so I could get some sort of accuracy in the time it took me to swim.

Kept each 10 laps at a pretty constant pace too

Crawl: 5:56 (has a few probs with leaky goggles)
Breast: 5:34
Crawl: 5:37
Breast: 5:29
Crawl: 5:42
Breast: 5:33
Crawl: 5:48
Breast: 5:34

My breaststroke is considerably better than my crawl, but that isn't surprising as this was my event when I raced as a kid. Think I need to work on my crawl.
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