for an ad-free Fetcheveryone experience!

Sun 13th Apr 2014 at 10:00am by Sting Ray

Run > Race

London Marathon

warm

Follow User
0 👍

Time
3:47:42
Miles
27.43
Min/mi
8:18
Pacing
78.4%
WAVA
55.85
Cals
3837
Asc(m)
42
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 8:37(8:37/m) 137cal
2) 1m - 8:26(8:26/m) 138cal
3) 1m - 8:25(8:25/m) 138cal
4) 1m - 8:21(8:21/m) 139cal
5) 1m - 8:52(8:52/m) 137cal
6) 1m - 8:50(8:50/m) 138cal
7) 1m - 8:50(8:50/m) 138cal
8) 1m - 8:40(8:40/m) 137cal
9) 1m - 8:36(8:36/m) 139cal
10) 1m - 9:04(9:04/m) 137cal
11) 1m - 8:52(8:52/m) 138cal
12) 1m - 8:40(8:40/m) 138cal
13) 1m - 8:35(8:35/m) 141cal
14) 1m - 8:27(8:28/m) 142cal
15) 1m - 8:28(8:28/m) 141cal
16) 1m - 8:40(8:40/m) 131cal
17) 1m - 8:36(8:36/m) 138cal
18) 1m - 8:16(8:16/m) 140cal
19) 1m - 6:51(6:52/m) 130cal
20) 1m - 6:27(6:27/m) 140cal
21) 1m - 8:26(8:26/m) 144cal
22) 1m - 8:11(8:11/m) 151cal
23) 1m - 8:25(8:25/m) 161cal
24) 1m - 8:32(8:32/m) 156cal
25) 1m - 5:53(5:53/m) 84cal
26) 1m - 8:07(8:07/m) 133cal
27) 1m - 8:36(8:36/m) 179cal
28) 0.44m - 3:01(6:53/m) 72cal

8:37 8:26 8:25 8:21 8:52 8:50 8:50 8:40 8:36 9:04 8:52 8:40 8:35 8:27 8:28 8:40 8:36 8:16 6:51 6:27 8:26 8:11 8:25 8:32 5:53 8:07 8:36 3:01

Pin Map

0mi in 0

Pace

21%

49%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
1.00	8:35	8:35	8:35	1/6
2.00	16:59	8:24	8:24	14/8
3.00	25:25	8:26	8:26	18/24
4.00	33:49	8:23	8:23	6/31
5.00	42:42	8:53	8:53	4/8
6.00	51:34	8:52	8:52	4/3
7.00	1:00:27	8:53	8:53	6/3
8.00	1:09:07	8:40	8:40	8/8
9.00	1:17:45	8:38	8:38	4/7
10.00	1:26:47	9:02	9:02	8/5
11.00	1:35:41	8:54	8:54	5/6
12.00	1:44:23	8:42	8:42	5/7
13.00	1:52:51	8:28	8:28	5/5
14.00	2:01:15	8:24	8:24	15/13
15.00	2:09:39	8:25	8:25	5/7
16.00	2:18:24	8:45	8:45	7/6
17.00	2:27:00	8:36	8:36	7/12
18.00	2:35:10	8:10	8:10	6/4
19.00	2:41:41	6:31	6:31	8/7
20.00	2:46:11	4:30	4:30	11/7
21.00	2:52:44	6:33	6:33	22/24
22.00	3:01:09	8:25	8:25	8/9
23.00	3:08:32	7:22	7:22	7/1
24.00	3:16:01	7:29	7:29	7/8
25.00	3:22:40	6:39	6:39	7/10
26.00	3:27:46	5:06	5:06	32/34
27.00	3:35:10	7:24	7:24	6/9
28.00	3:42:07	6:56	6:56	6/1
28.94	3:47:37	5:30	5:53	10/8

Elevation

Asc 42m, Range 46m, Flat prediction 3:49:48

Elevation Graph

Biggest Climbs (m)	Min/mi
17 5.2%	5:57
13 3.3%	8:15
12 2.0%	4:45
11 4.6%	6:26
11 3.3%	8:36
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	40	2:42	109.44%	More
800m	1:38	3:16	103.60%	More
1km	2:32	4:05	87.89%	More
Mile	4:24	4:24	88.44%	More
5k	20:44	6:40	62.55%	More
5 miles	35:11	7:02	60.34%	More
10k	53:19	8:35	49.80%	More
10 miles	1:26:44	8:40	50.10%	More
Half	1:53:24	8:39	50.89%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	6:48	6:48	57.21
5km	22:38	7:17	57.30
5M	37:29	7:30	56.63
10km	47:11	7:36	56.28
10M	1:18:08	7:49	55.62
Half	1:44:02	7:56	55.02
20M	2:42:54	8:09	55.18
Mara	3:36:54	8:17	55.55

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry