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Sat 12th Oct 2013 at 9:00am by Tazsedai

Run > parkrun
  • rain
  • Time
    26:28
  • Miles
    3.11
  • Min/mi
    8:31
  • Pacing
    NAN%
  • WAVA
    54.53
  • Cals
    277
  • Asc(m)
    25
  • Surface
    Trail

Notes & Comments

Garmin wouldn't pick up in time...

Congratulations on completing your 51st parkrun and your 34th at Mansfield today. You finished in 24th place and were the 9th lady out of a field of 52 parkrunners and you came 1st in your age category VW35-39.

Your PB at Mansfield remains 23:54. Your best time this year remains 25:51.

You achieved an age-graded score of 57.18%.

You have earned 92 points for this run, giving a total of 300 points in this year's Mansfield points competition.

Split Summary
===
1) 1m - 8:50(8:50/m) - 110cal - 6.8/0mph
2) 1m - 8:32(8:32/m) - 108cal - 7.03/0mph
3) 0.54m - 4:31(8:18/m) - 59cal - 7.23/0mph

Pace Zone Summary
===
Pace Zone: 7:20-7:39/m: 1.4%
Pace Zone: 7:40-7:59/m: 5%
Pace Zone: 8:00-8:19/m: 19.2%
Pace Zone: 8:20-8:39/m: 35.6%
Pace Zone: 8:40-8:59/m: 25.6%
Pace Zone: 9:00-9:19/m: 7.8%
Pace Zone: 9:20-9:39/m: 1.8%
Pace Zone: 10:00-10:19/m: 1.4%
8:20 8:33 8.07 1.28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.13 0 0 0 0/0
0.25 0 0 0 0/0
0.38 0 0 0 0/0
0.50 0 0 0 0/0
0.63 0 0 0 0/0
0.75 0 0 0 0/0
0.88 0 0 0 0/0
1.00 0 0 0 0/0
1.13 0 0 0 0/0
1.25 0 0 0 0/0
1.38 0 0 0 0/0
1.50 0 0 0 0/0
1.63 0 0 0 0/0
1.75 0 0 0 0/0
1.88 0 0 0 0/0
2.00 0 0 0 0/0
2.13 0 0 0 0/0
2.25 0 0 0 0/0
2.38 0 0 0 0/0
2.50 0 0 0 0/0
2.54 0 0 0 0/0

Elevation

Asc 25m, Range 0m, Flat prediction 26:28
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 7:57 7:57 53.90
5km 26:26 8:30 54.59
5M 43:47 8:45 53.97
10km 55:07 8:52 53.64
10M 1:31:17 9:08 53.20
Half 2:01:32 9:17 52.76
20M 3:10:19 9:31 52.74
Mara 4:13:23 9:40 52.44

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