|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 8th Sep 2013 at 3:00pm by Blister
Run > Race
Not good
breezy
-
Time
4:35
-
Miles
0.93
-
Min/mi
4:56
-
Pacing
0%
-
WAVA
77.93
-
Asc(m)
42
-
Surface
Track
Notes & Comments
Avon League 1500m. They were about 30 minutes behind by this point which made the warm up a bit messed up. Was aiming for about 4.25 and when we finally started our race, me, Eliot, the other TBAC guy and another went off and we were in a pack for the first lap but I started fading quickly after that and kept fading until the last lap when I picked it up again.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:59 |
4:59 |
77.59 |
| 5km |
18:19 |
5:54 |
69.97 |
| 5M |
31:39 |
6:20 |
66.56 |
| 10km |
40:38 |
6:32 |
64.97 |
| 10M |
1:10:11 |
7:01 |
61.62 |
| Half |
1:35:43 |
7:18 |
59.56 |
| 20M |
2:35:37 |
7:47 |
57.67 |
| Mara |
3:32:14 |
8:06 |
56.77 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
