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Sun 17th Feb 2013 at 9:00am by runFattyrun

Run > Race
  • Time
    2:04:18
  • Miles
    13.19
  • Min/mi
    9:25
  • Pacing
    0%
  • WAVA
    54.01
  • Cals
    1973
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Brighton Half Marathon<br />Collected from SportTracks <br/> <br/>******<br/>Summary<br/>******<br/>Distance: 13.19mi<br/>Time taken: 02:04:18<br/>Average/Max Speed : 6.37/11.72 mph<br/>Average/Min Pace : 00:09:25/00:05:07<br/>Average/Max heart rate: 161/177<br/>Calories: 1973<br/>******<br/>Splits<br/>******<br/>09:04:38 1.00mi 00:09:12 6.51mph 8.6mph 146bpm 172bpm<br/>09:13:52 1.00mi 00:09:07 6.57mph 11.7mph 158bpm 167bpm<br/>09:23:01 1.00mi 00:09:08 6.56mph 7.3mph 163bpm 171bpm<br/>09:32:10 1.00mi 00:08:59 6.67mph 7.4mph 163bpm 171bpm<br/>09:41:10 1.00mi 00:09:06 6.59mph 7.5mph 165bpm 177bpm<br/>09:50:17 1.00mi 00:09:14 6.49mph 7.4mph 164bpm 168bpm<br/>09:59:32 1.00mi 00:09:18 6.44mph 7.2mph 163bpm 166bpm<br/>10:08:52 1.00mi 00:09:35 6.26mph 7.5mph 163bpm 166bpm<br/>10:18:28 1.00mi 00:09:54 6.06mph 8.2mph 161bpm 164bpm<br/>10:28:22 1.00mi 00:09:40 6.20mph 6.7mph 163bpm 167bpm<br/>10:38:03 1.00mi 00:09:55 6.04mph 6.6mph 162bpm 167bpm<br/>10:47:59 1.00mi 00:10:03 5.96mph 6.4mph 161bpm 164bpm<br/>10:58:03 1.00mi 00:09:22 6.41mph 7.8mph 165bpm 171bpm<br/>11:07:26 0.19mi 00:01:37 7.19mph 8.3mph 170bpm 173bpm <br/>
9.12 9.07 9.08 8.59 9.06 9.14 9.18 9.35 9.54 9.40 9.55 10.03 9.22 1.37

Heart

161/177max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 8:04 8:04 55.84
5km 26:51 8:39 55.73
5M 44:27 8:53 54.91
10km 55:58 9:00 54.46
10M 1:32:41 9:16 54.02
Half 2:03:24 9:25 53.55
20M 3:13:15 9:40 53.49
Mara 4:17:17 9:49 53.73
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