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Sun 2nd Dec 2012 at 5:00am by GeoC
Run > Race
Not good
hellish
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Time
4:42:23
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Miles
26.97
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Min/mi
10:28
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Pacing
0%
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WAVA
48.37
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Asc(m)
42
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Surface
Road
Notes & Comments
Eloped with wife to Singapore and had latish nite. Woke after 3hrs sleep for 5 am gun.
Survival mode... PB attempt aborted - temp 33C, humidity 80%; sunny after 2.5hrs.....hell on earth....a lot of people fainted....and not 26.2mi, slightly longer on GPS
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:36 |
8:36 |
50.05 |
| 5km |
28:34 |
9:12 |
50.33 |
| 5M |
47:19 |
9:28 |
49.48 |
| 10km |
59:34 |
9:35 |
49.05 |
| 10M |
1:38:39 |
9:52 |
48.59 |
| Half |
2:11:21 |
10:02 |
48.14 |
| 20M |
3:25:41 |
10:17 |
48.04 |
| Mara |
4:33:51 |
10:27 |
48.21 |
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