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Sat 11th Jun 2005 at 11:00am by wrinty

Run > Race
  • Time
    37:24
  • Miles
    6.22
  • Min/mi
    6:01
  • Pacing
    0%
  • WAVA
    72.73
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Very good run in UK Corporate Games 10K.

Predictions

Dist Time Per Mile WAVA
1M 5:23 5:23 74.09
5km 17:55 5:46 74.94
5M 29:40 5:56 73.55
10km 37:22 6:01 72.80
10M 1:01:52 6:11 71.99
Half 1:22:22 6:17 71.25
20M 2:08:59 6:27 70.96
Mara 2:51:44 6:33 71.12
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