|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 4th Mar 2012 at 10:00am by Big Gee
Run > Race
-
Time
47:23
-
Miles
6.21
-
Min/mi
7:38
-
Pacing
0%
-
WAVA
55.74
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Started off coldish and wet, ended up frozen and snowing, but luckily we'd finished before then. Martyn and Paul weren't so lucky.
Ran with PointyKing for just under the first mile and then ran on as my hands were getting colder.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:50 |
6:50 |
56.61 |
| 5km |
22:44 |
7:19 |
56.45 |
| 5M |
37:39 |
7:32 |
55.99 |
| 10km |
47:25 |
7:38 |
55.70 |
| 10M |
1:18:31 |
7:51 |
55.09 |
| Half |
1:44:32 |
7:59 |
54.53 |
| 20M |
2:43:42 |
8:11 |
54.82 |
| Mara |
3:37:57 |
8:19 |
55.28 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Good
rain
breezy
cold