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Amazing
-
Time
1:30:35
-
Miles
13.10
-
Min/mi
6:55
-
Pacing
0%
-
WAVA
67.45
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Belvoir Half, A really good run made all the better by gaining a PB. Having set the "Garmin" to get me in at under the 1hr 40 mark I ignored it and ran 10 mins quicker!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:56 |
5:56 |
69.45 |
| 5km |
19:42 |
6:20 |
70.22 |
| 5M |
32:38 |
6:32 |
68.93 |
| 10km |
41:05 |
6:37 |
68.28 |
| 10M |
1:08:02 |
6:48 |
67.58 |
| Half |
1:30:35 |
6:55 |
66.91 |
| 20M |
2:21:51 |
7:06 |
66.71 |
| Mara |
3:08:52 |
7:13 |
66.89 |
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