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Good
drizzle
-
Time
1:57:08
-
Miles
13.29
-
Min/mi
8:49
-
Pacing
0%
-
WAVA
58.42
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Birm half marathon. well please with the result - was a wimp on the last mile or it would have been under 57!
8.48 8.38 8.40 8.40 8.52 8.41 9.15 8.47 8.41 8.44 8.42 8.38 9.42
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:41 |
6:41 |
66.38 |
| 5km |
23:27 |
7:33 |
64.63 |
| 5M |
39:42 |
7:56 |
62.08 |
| 10km |
50:30 |
8:08 |
60.88 |
| 10M |
1:25:30 |
8:33 |
59.16 |
| Half |
1:55:17 |
8:48 |
57.99 |
| 20M |
3:04:09 |
9:12 |
56.54 |
| Mara |
4:08:17 |
9:29 |
55.32 |
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