|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 9th Aug 2009 at 7:00am by RYAN_M
Run > Race
Not good
v warm
-
Time
1:17:57
-
Miles
13.38
-
Min/mi
5:50
-
Pacing
0%
-
WAVA
75.35
-
Asc(m)
42
-
Surface
Road
Notes & Comments
CANADA:- WPFG HALF MARATHON. FINISHED IN 7TH PLACE.
1st Mile = 5mins 29secs, 2nd Mile = 5mins 45secs, 3rd Mile = 5mins 41secs, 4th Mile = 5mins 47secs, 5th Mile = 5mins 56secs, 6th Mile = 5mins 54secs, 7th Mile = 5mins 47secs, 8th Mile = 6mins 01secs, 9th Mile = 5mins 56secs, 10th Mile = 5mins 54secs, 11th
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:59 |
4:59 |
77.59 |
| 5km |
16:35 |
5:20 |
77.29 |
| 5M |
27:28 |
5:30 |
76.70 |
| 10km |
34:34 |
5:34 |
76.37 |
| 10M |
57:15 |
5:44 |
75.55 |
| Half |
1:16:13 |
5:49 |
74.79 |
| 20M |
1:59:22 |
5:58 |
75.18 |
| Mara |
2:38:55 |
6:04 |
75.82 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
