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Sun 31st May 2009 at 9:00am by TK30

Run > General
  • Not good
  • hellish
  • Time
    5:12:14
  • Miles
    26.20
  • Min/mi
    11:55
  • Pacing
    0%
  • WAVA
    41.70
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

First marathon was an experience. Heat was unbearable and lack of water didn't help!! This has just made me determined to do the next marathon in a better time ;-)

Predictions

Dist Time Per Mile WAVA
1M 9:48 9:48 43.03
5km 32:35 10:29 42.93
5M 53:57 10:47 42.67
10km 1:07:56 10:56 42.50
10M 1:52:29 11:15 42.12
Half 2:29:45 11:26 41.76
20M 3:54:31 11:44 41.86
Mara 5:12:14 11:55 41.71
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